AMBERBID   734
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AmberBid

Growing up, I was very into working out. Although I indulged in the normal teenage foods, I was conscious about what I was eating and strived to make healthy choices. However, I have always been plagued by chronic headaches and migraines. They started when I was about 7, and exercise usually worsens them. When they started getting more frequent and more intense, I pretty much gave up on working out. Although I have always been at a healthy weight for my height (5'6), I feel much better mentally ...
Growing up, I was very into working out. Although I indulged in the normal teenage foods, I was conscious about what I was eating and strived to make healthy choices. However, I have always been plagued by chronic headaches and migraines. They started when I was about 7, and exercise usually worsens them. When they started getting more frequent and more intense, I pretty much gave up on working out. Although I have always been at a healthy weight for my height (5'6), I feel much better mentally and physically (aside from the head pain) when I am regularly active. Recently, my husband decided he'd like for us to buy a couple bicycles and start biking together. This sparked my interest in getting back into shape and toning up. I am taking active steps to prevent and control my headaches and migraines (monthly massages, lower impact workouts, etc) and so far I am feeling great about this journey!




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Member Since: 9/8/2013

SparkPoints: 734

Fitness Minutes: 696

My Goals:
-Be more active

-Be healthy

-Tone up

-Be confident in the skin I am in!

My Program:
Making healthy food choices, limiting processed food/junk food intake, workout out at least 5 days a week (cardio, HIIT, barre, etc)

Other Information:
I believe the most important thing about me is my relationship with Jesus. My faith is very important to me, but I try to never come across as too "pushy" with it.

I have been married to a wonderful man for almost 3 years. We have 2 dogs that we consider our kids. We moved to Texas from Florida about a year and a half ago. While I do get homesick quite often, I absolutely love life!

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Member Comments:
MOMO7YROLD
10/12/2013 8:11:36 PM

emoticon Amber. Just stopping by to check on u. R U ok? Haven't seen u posting so was just wondering. Hope ur ok. Hope to see u back soon.
Ur friend, Theresa emoticon



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PATTIE441
9/23/2013 1:20:11 PM

Hi Amber! Sending much hugs and kisses.... Smoorikins..... emoticon emoticon emoticon emoticon emoticon and hoping you are feeling better soon! It's great letting our hair down on the challenge team! Girls just wanna have fun! emoticon emoticon Sending you feel better vibes (((((())))))) emoticon emoticon

Comment edited on: 9/23/2013 1:21:33 PM

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HANNAHSGRAMMIE
9/9/2013 2:02:00 PM

Welcome!!! emoticon



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1HAPPYSPIRIT
9/9/2013 10:10:24 AM


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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.



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ABRANNEWME2014
9/9/2013 12:37:04 AM

Hello Amber and welcome back to the amazing Sp family....you'll love it here this is a wonderful site to get you all toned up....good luck to you on meeting your fitness goals



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