AMBER461   136,475
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I started sparkpeople around December 2010 my goal at that ime was to loose 20 lbs, so far I have lost 24 lbs. I am still trying to drop another 20lbs which I hope would stay off for the rest of my life.
I started sparkpeople around December 2010 my goal at that ime was to loose 20 lbs, so far I have lost 24 lbs. I am still trying to drop another 20lbs which I hope would stay off for the rest of my life.




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Member Since: 2/24/2011

SparkPoints: 136,475

Fitness Minutes: 126,596

 
 



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Member Comments:
GODSCHILD2_2011
11/8/2015 10:20:03 PM

Thanks so much for taking time out to comment on my blog "When your body speaks, do you listen?"

Much success to you on your journey!

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CLAIREINPARIS
11/7/2015 3:03:07 AM

Thank you so much Amber for your kind comment on my blog from last December. I am indeed much better! I lost 70 pounds and am still losing, and my health is really improved.
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SPARKED2BFIT
11/2/2015 7:13:13 PM

*.இڿڰۣ. A L O H A, S I S *. இڿڰۣ *
•-.♥.* ❤ * ♥ .-•*¨*•-. ♥.* ❤ * ♥.-•
H E A L T H Y 💕 H A P P Y 💕 W E E K !!!
* ❤ *♥ .(¯`✿´¯). ♥* ❤ *
♥ H U G S`•.¸.• .💕 H U G S ♥

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It is in the moments of decision that our destiny is shaped.- A. Robbins

Life is filled with decisions and often times the difficult ones involve change. And although change means leaving our comfort zone and working out our problems so we can move forward in continual growth... it can make for learning who we are, an interesting and inspiring journey. Trust in the process. Embrace this part of life, and life will embrace you back•¨¯`💕

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1DAY-ATA-TIME
10/12/2015 7:55:34 AM

Thanks for the comment and suggestion on my Fit & fiber post. I choose the oats and flax seeds because of their low fat content as compare to the nuts you suggested. Additionally, I run and weight train for exercise so need more carbs, less fat and more protein. Keep on Sparking.



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SAC-6582
9/24/2015 5:48:07 AM

emoticon and emoticon to the Christian Living team.
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Steve - SAC-6582




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