AMBER0406
20,000-24,999 SparkPoints 23,671
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A wedding I went to in June 2013 (160 lbs)




Easter 2013 (185.6lbs)


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Happy Birthday
From:
LMOTTA4

Flower Pot
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RUNNINGSUSHI

Flowers
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TURTLE69
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 current weight: 191.6 
 
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  • v CORKYTHEMOM1
    emoticon Amber! Set action-oriented goals. Break your goals down into habits. Create a step-by-step plan to carry out those goals. Review and adjust them accordingly to receive desired results. Have a wonderful weekend!


    ~ Monika ~ emoticon
    53 days ago
  • v LMOTTA4
    Amber, it's your birthday? "HAPPY BIRTHDAY" to you. emoticon

    Glad you had a great time at Disney. Every mom needs a break once in awhile. Especially one with small children.

    Also, "HAPPY MOTHER'S DAY" to you.

    It's so good to hear from you.

    emoticon
    82 days ago
  • v CAOMAGIC
    Happy Birthday!! emoticon
    82 days ago
  • v LMOTTA4
    How was Disney? How are you?
    emoticon
    87 days ago
  • v CORKYTHEMOM1
    Good morning, Amber! Thank you so much for the spark goodie. I am so proud of you for not giving up on yourself! I am cheering you on! Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.


    emoticon S = SPECIFIC - What exactly do you want to achieve?
    emoticon M = MEASURABLE - How will you know you have achieve it?
    emoticon A = ATTAINABLE - Is it something that you have control over?
    emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
    emoticon T = TIMELY - What is your deadline for getting this goal done?


    ~ Monika ~ emoticon
    89 days ago
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