AMBER*RENEE

SparkPoints
 
Photos

ME ON MY WAY TO CLASS!




A NiGHT OUT WiTH THE GiRLS!




ME && MY BROTHER DANCiNG!


SparkGoodies

Happy Birthday
From:
ELIZABETHRUTH

Snowflake
From:
HONEYBLOSSOM54

Jack-O-Lantern
From:
HIPPIEGURL
Awards

 
Interact with AMBER*RENEE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


iM A 20YR. FEMALE WHO HAS BEEN OVER WEiGHT MY WHOLE LiFE && HAVE BEEN TRYiNG TO CHANGE FOR A LONG WHiLE. i JUST FOUND
OUT ABOUT THE SiTE && HOW THERE ARE OTHER PEOPLE GOiNG THROUGH
THE SAME THiNG i AM && LOOKiNG FOR MOTiVATiON && ENCOURAGEMENT SO i COME HERE.
BUT, iVE BEEN LOOKiNG AT OTHER SPARKPAGES && iVE SEEN HOW MUCH WEiGHT SOME OF YOU HAVE BEEN LOOSiNG SO iM TRYiNG
THiS OUT i HAVE NOTHiNG TO LOOSE!
JUST ALOT OF WEiGHT SO....
TODAY (9/17/08) i START MY FiRST DAY TO BETTER MY LiFE && BE A HEALTHiER ME! && YALL ARE ABOUT TO WiTNESS iT && WATCH
MY PROGRESS...iM EXCiTED && iM PRAYiN THAT i CAN DO THiS &&
STiCK TO iT! iM NO LONGER THiNKiNG OF THE PAST DiETS OR THE
PAST FAiLURES iM THiNKiN ABOUT WHAT GOOD WiLL COME OUT OF
THiS iN MY FUTURE && HOW STYLiSH && FiNE i WiLL BE! SO HERE
iT GOES iM WiSHiNG MYSELF && EVERYONE ELSE GOOD LUCK && WE END UP
BEiNG SOME BiG LOSERS iN THE END! MY GOAL WiEGHT iS 201 iM NOT GiViNG MY SELF A TiME ON WHEN TO REACH THiS GOAL EXACTLY i JUST
WANT TO SEE RESULTS...OKAY i HOPE TO BE AT THAT WiEGHT AROUND THiS TiME
NEXT YEAR OR EARLY iN 2010! SO CHEER ME ON && WiSH ME LUCK
CUZ HERE i GO TO BETTER MYSELF!


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
...............................[[MY PLAN]]..................................
....BE ACTiVE!
....GET ENOUGH SLEEP [8+HOURS]
....MEDiTATE && CLEAR MY MiND BEFORE BED!
....EXERCiSE DAiLY!
....TRACK MY FOOD && FiTNESS DAiLY!
....WRiTE iN MY JOURNAL DAiLY!
....NEVER GiVE UP!..i KNOW i CAN DO THiS!
....STAY FOCUSED && DETERMiNED!
....DRiNK LOTS OF WATER!
....EAT HEALTHY FOOD!
....THiS WiLL BE MY KEY TO SUCCESS!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
............[SCHEDULE]..............
......TUESDAY..THURSDAY..SATURDAY......
.......CARDiO EXERCiSE......
...TREADMiLE[10MiN]
...SiT-UPS[10MiN]
...JUMPiNG JACKS[10MiN]
......[CALERiES BURNED DAiLY 448 iN 30MiNS].......
........................[OTHER WORK OUT].............................
................................[FiRST WEEK].................................
...WALK[5MiN]WARM-UP
...STEAM ENGiNES[15]
...WALK[10MiN]
...STEAM ENGiNES[15]
...WALK[5MiN]
...REED BENDS[1MiN]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WEiGH iNS EVERY TWO WEEKS!
DATE......................POUNDS LOST
09.26.08...............7lbs.wow!
10.10.08................
10.24.08................
11.7.08..................
11.21.08................
12.5.08.................
12.19.08...............
01.2.09.................
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


Member Since: 9/16/2008

Fitness Minutes: 163

My Goals:
MY GOAL iS TO GET DOWN TO A HEALTHY WEiGHT, BE ACTiVE && HAVE MORE ENERGY.


My Program:
i WATCH WHAT i EAT && iVE ALSO BEEN DRiNKiNG LOT OF WATER && NOT SODA.



Personal Information:
iM FROM TEXAS, MY NAME iS AMBER, MY EMAiL ADDRESS iS VELTGIRLRENEE@YAHOO.COM.


Other Information:
QUOTE's.....
BE STRONG NOW BECAUSE
THiNG WiLL GET BETTER iT
MiGHT BE STROMY NOW BUT
iT CANT RAiN FOREVER!




Read More About AMBER*RENEE - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 4.8 
 
0
51
102
153
204
Login to Leave Comment
Comments
Member Comments (57):  123Next >Last >>