AMAZINGMOMINOH   3,191
SparkPoints
2,500-3,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Stay-at-home mom in Ohio doing complete lifestyle makeover

I took some time off my diet and now I'm into time management, organization and productivity. I'm reading some great books on the subject. I organized an ideal daily schedule, and a daily habits list, and I put Spark People and diet/exercise on both of them. I started a new team, Time Management Organization Productivity Fans and am on the leaders team now.
I took some time off my diet and now I'm into time management, organization and productivity. I'm reading some great books on the subject. I organized an ideal daily schedule, and a daily habits list, and I put Spark People and diet/exercise on both of them. I started a new team, Time Management Organization Productivity Fans and am on the leaders team now.




SparkFriends



SparkTeams



My Ticker:

 current weight: 252.3 
 
252.3
227.975
203.65
179.325
155


 
Interact with AMAZINGMOMINOH

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/9/2012

SparkPoints: 3,191

Fitness Minutes: 1,295

My Goals:
My goal is to make a complete lifestyle makeover which includes mainly eliminating eating out (except for sushi which I adore) and lose 95 pounds at a pound a week. Smaller goals are:
1) Get up earlier in the morning at my alarm at 8-8.5 hours sleep
2) Walk 60 min a day in 10-15 minute spurts
3) Eat a diet in the Zone: 30-40-30
4) Track my food and exercise counts daily
5) Accumulate mega Spark points
6) Make new Friends (Friend me today!)
7) Give out Goodies
8) Long term aim: Be nominated as a Motivator
9) Find a buddy to be accountable to (if interested, send me an e-mail)
10) Eat half my carb calories in fruits and vegetables or barley or oats (favorable carbs), and only half bread or processed foods

My Program:
To do this I am eating 1,800 calories a day and walking 60 minutes a day, in 10 minute durations. I'm on the Zone diet, and starting on aspects of the Blood Sugar Solution book diet . I am using the site's features to set up small, medium and large goals, and tracking my daily efforts as well as online tracking of nutrition and exercise.

I am also following the lifestyle change program in my favorite goal-setting book "How to Get What You Want" by Raymond Hull (out-of-print). I really recommend this book if you want an easy program of achieving using written affirmation like exercises and a few experiments in controlling your thinking and collecting and organizing useful ideas.

Personal Information:
I'm from Canada and am staying in the US on a Green Card status and hope to become a citizen in the next three years.

I have a husband and son who I hope will support me, plus an adorable cat which is a mix of Tortoise-Shell and Tabby which is very beautiful and soft.

Other Information:
I'm interested in frugal grocery shopping (healthy food costs so much money) and computers. I've taken all the programming courses at Columbus State Community College. I adore chocolate, which got me into this mess. For music, I like the Guess Who and other classic early 70's rock bands.

I like huddling and like to make my huddles like Tweets.

Profile Image





 
 



Candy Cane
From:
EUGENERUGOSA

Apple Cider
From:
RAGAMUFFINKEL

Apple
From:
Flylady: Peace...

Happy Birthday
From:
FEMISLIM

Happy Birthday
From:
LIFE-FAITH

New Book
From:
LUCINDARW




Member Comments:
JINLYNN
12/31/2012 7:24:00 PM

Hi - Just popping by to see how things are going with you.
As a leader of the Inner Journey spark team I would like to encourage you to stop by the team page and check out the many team threads. Keeping active on a spark team is a great way to stay focused and on track for reaching your goals.
With a new year about to begin it is also a wonderful opportunity to get out your journal and/or blog about your new (and/or old and updated) goals for 2013.
Let's Make this Year a Year to Remember!! 
emoticon emoticon



Report Inappropriate Comment
LUCINDARW
9/22/2012 4:01:45 PM

Thank you for inviting me to join you new team! I am a very disorganized mess right now I use to be very organized even made list with time and numbers to keep it in order. I guess since it is just me and I went on disability and had to quite work I have let it all go so to speak. My office area out of necessity is on my dinning room/kitchen table right as you walk in my apartment. I only have 3 rooms and way to much "stuff" to go through and get rid of. You have mentioned some good books I need to read and get organized again. I'll add you as my SPfriend so we can keep in touch so when the time comes I an join your team. Good luck with your journey! Lucinda

Comment edited on: 9/22/2012 4:11:57 PM

Report Inappropriate Comment
PLAYFULLKITTY
9/14/2012 6:22:35 AM

Hi and welcome to Flylady Sparkers :)



Report Inappropriate Comment
RAGAMUFFINKEL
8/27/2012 5:26:39 PM

getting around to all my friends to check on progress and cheer them on. hope this finds you healthy, happy, and making strides. emoticon
how goes it?



Report Inappropriate Comment
SHELLSNBELLS
6/4/2012 8:42:21 AM

Just checking in to see how you are doing. Hope all is well. emoticon

Comment edited on: 6/4/2012 8:42:44 AM

Report Inappropriate Comment
Member Comments Page (31 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page