Ashley, What time of the day is best for a quick note? I am on AZ time but am often up early. please include what time zone you are in . I know together we can both hit our goals 1894 days ago
Come on Ashley! Let's do this thing. I make use of little bursts of exercise. I'll do a short Spark video each day. I love know it will only take 9 min or 7 min. I have several little challenges like that. I trick myself into getting more exercise that way. Thinking a 45 min work out just doesn't work for me! What is your plan???? 1894 days ago
You made a wise decision to come back!! Sometime it becomes necessary for member to leave because of personal issues and others may either be not ready or have the time to commit to a weight loss program. Regardless of the reason, we will always be here to welcome you back!! Good luck reaching your goal!!