AMARSHALL1272  
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Me at my current weight. August 2010



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Amy's Struggle to be Healthy

I am 37 years old and I desperately need to lose weight. I am only 4'8" tall so the extra weight I carry is really bad. I am a single mom to two teenagers, DS who is 17 and DD who is 13. Both keep me hopping with their activities. I rarely have time to eat well. My hardest goal is going to be planning healthy meals that we will all enjoy.
I am 37 years old and I desperately need to lose weight. I am only 4'8" tall so the extra weight I carry is really bad. I am a single mom to two teenagers, DS who is 17 and DD who is 13. Both keep me hopping with their activities. I rarely have time to eat well. My hardest goal is going to be planning healthy meals that we will all enjoy.




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 Pounds lost: 0.0 
 
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Member Since: 12/10/2009

SparkPoints: 0

Fitness Minutes: 100

My Goals:
* lose 1-2 lbs per week
* drink 64 oz of water each day
*plan healthy meals and snacks

My Program:
I am just starting but I am going to try to eat 1200 calories a day plus walk on the treadmill/clothes hanger at home at least 5 days a week.

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Member Comments:
ANNIEBOO123
8/27/2010 10:27:10 AM

You CAN do it. Plan ahead for healthy meals with lots of vegetables! Good luck.



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MRSSHOWME
8/25/2010 6:35:24 PM

Just thought I'd stop by and say hi. Hope you are having a good week!



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CCBULLDOG
8/22/2010 2:09:07 PM

just dropped in to say hi...hope you're having a great weekend! emoticon emoticon



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MYRTLEBEACHWINS
8/20/2010 11:46:16 PM

I have decided to tell all my friends to trash the salt, you will see a huge difference. it's been over six weeks since I have and I really see a difference. And boy oh boy, I loved salt. I do not miss it at all.

I still have a thousand steps to go, but the salt is not one of them anymore.



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TONEILL1
8/19/2010 9:36:26 AM

Just dropped by to say hello..and to say emoticon I pray that you have a very wonderful productive Day!!



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