|
| |
I have 7 pics in my gallery
Awards
|
|
Welcome to my SparkPage
Update: 6/20/12
Have been walking 1 to 2 miles a day consistently. Feeling great. Watching my food intake and 12 lbs down so far.
Update 7/3/3012
Have been going to the gym every morning for aerobics/zumba/kickboxing class for 45 minutes. Love the group setting and am now down a total of 16 pounds!!!
7/12/2012-7/21/2012
Well I finally am down more than 20 pounds. But for the past 2 weeks I have been stuck in a plateau. I think I have to change up my ...
Update: 6/20/12
Have been walking 1 to 2 miles a day consistently. Feeling great. Watching my food intake and 12 lbs down so far.
Update 7/3/3012
Have been going to the gym every morning for aerobics/zumba/kickboxing class for 45 minutes. Love the group setting and am now down a total of 16 pounds!!!
7/12/2012-7/21/2012
Well I finally am down more than 20 pounds. But for the past 2 weeks I have been stuck in a plateau. I think I have to change up my excercises.
7/25/12
Finally the scale moved down a pound after being plateaud for 2 weeks was beginning to get discouraged.
7/31/12
This has been a crazy month. I platuead for 2 weeks then the scale moved down. I realized I wasn't measuring my shakes correctly I added 2x the amount of milk that I actually shouldve been using and since I've made that adjustment the scale has continued to go down. I was super excited today when I weighed myself and saw that I was in a new weight bracket I keep visualizing the # going down and down it helps me. As of today I have lost 27 pounds in 50 days. OMG I just had to check the calendar can't believe its been 50 days that I have been doing this where did the time go. I am so proud of myself and people are beginning to notice my weight loss so far I still don't really see a big difference. The past few days have been rough I have a pretty rough sinus infection and haven't worked out for the past 4 days but somehow am losing weight. Can't wait to get better so I can get back to the gym.
10/8/2012
I cannot believe I havent done an update since July AHH. Well I have lost 43 pounds as of today. I decided to change up my eating routine, and add soups into my diet for lunch with rye bread and that helped the scale move finally after a month and a half of being plateaud. I've started back at college and still working so I don't have as much time to dedicate to working out but I am not making excuses. I am scheduling my workouts and the days that I have off I push myself even harder because I have the time to do so.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 19.0 |
 |
|
|
|
Interact with AMANDA_VS_FAT
|
Recent Blogs:
| |
Profile
Member Since: 2/10/2010
SparkPoints: 2,750
Fitness Minutes: 3,433
My Goals:
My overall goal is 100 to lose 100 pounds before the end of the year. If I can eventually wear my jeans from highschool that would be awesome
My Program:
Reward Program
Starting weight 296
*275- Haircut Hit Goal
250-Pedicure
225-$100 Shopping trip
199-Haircut/color
175-pedicure
150-Goal weight:)
I go walking and go to my gym and do fitness classes 1 to 2 times a day. My favorite classes are kickboxing and bootcamp.
Personal Information:
My name is Amanda, I'm 28. I am in college for a degree in human services and I also work 5 to 6 nights a week. So my schedule is pretty full but I am continuing to make my health a priority.
Other Information:
My favorite TV shows are Revenge and Ghost Whisperer. Forrest Gump is my favorite movie:) I love reading and I am currently reading Wurthering Heights for the first time.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
and 
to the Christian Living team. 
