AMANDA_ANN16's SparkPage - Starting my Journey

AMANDA_ANN16

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Starting my Journey

I have been overweight for most of my life and I really hope to change that for my future years. I am a Freshman in college and I would really love to lose weight so I can live with a healthier lifestyle and be able to really enjoy life.

I have a really good feeling about this year and as of now, I strongly believe that I can do this and lose the weight that I have struggled with for so long. I am totally ready to start this journey and I'd love some help from anyone going through ...

Read More About AMANDA_ANN16 (Updated January 6)

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SP_STAFF	SPARKGUY	JOHNRAY906
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SparkTeams

Spark Texas � The Official Team	SparkPeople's Official 5K Your Way Walking Program	Emotional Eaters
Never Been Skinny	18-24 year olds trying to lose

My Ticker:

current weight: 225.0

250

227.5

205

182.5

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Profile

Member Since: 1/1/2012

SparkPoints: 1,061

Fitness Minutes: 1,805

My Goals:
Lose 90 lbs by adopting healthy habits,
Gain self-confidence

My Program:
I plan to track everything I eat and do strength and cardio workouts 4 times a week.

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Member Comments:

GREG32572
1/11/2012 9:13:33 AM

Welcome to the EE team :)

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WILLOW49
1/4/2012 12:41:28 PM

Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!

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SAC-6582
1/4/2012 10:29:50 AM

and

to the Emotional Eaters team.

Steve

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JD_YERIAN37
1/4/2012 3:41:35 AM

Welcome!!!!! You will love spark ppl!
I'm 20 and also working towards my weight goals! I've been on spark people off and on for about three years now..and I have to say, it has been the most effective way of losing weight and gaining confidence. No other plan has worked as well...sparkpeople gives u he resources for planning, information, support, and everything else u need to reach your goals. If i can impress upon you just one thing, it is this: just when u feel like giving up, push harder..No one can do this but you..and you are the one at the end of the day that will either be proud or dissappointed....so just know that everytime u take that extra step, no matter now painful or difficult...you are proving your worh to yourself, and even better...ou encourage those around u as well. best of luck!! Make big things happen!!!

:)

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COMFYGLAMDIVA
1/4/2012 2:14:08 AM

WELCOME TO SPARK!!!

Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~

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