I am starting at 181 lbs. my goal weight is about 140. My starting bmi is 33.5 and i want to see it become 20-25
Cardio: Mon-Sat 30-60 mins Strength Training: Tues & Thurs Food: mainly healthy, but anything, but keep portions in check and keep in calorie range.
My name is Amanda and i live in pearland, tx. When i started sparkpeople.com i was considered obese. I didn't think i was but i wanted to be at a healthier weight and body percentage fat so i started to watch what i ate and after about 9 months i started to excersize as well.
I love bowling, playing pool, hanging out with friends, and having a good time. The food i can't live without is chocolate and i am a scorpio.
"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"