AMANDAW87   18,094
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15,000-19,999 SparkPoints
 
 
Me on the Aran Islands off the coast of Ireland.





December 2010 - I didn't have a scale yet, but my jeans were baggy and I felt great!





Meeting Josh Groban and 20 pounds lighter than when I moved to Ireland!



I have 10 pics in my gallery





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Success is a journey, not a destination. Focus on the process.

Hello and thanks for stopping by my page! My name is Amanda, and I'm 25 years old. I've lived all my life in Kansas besides the year and a half that I studied in Ireland.
I want to get healthy before I have a full time career and family to keep me busy. I've applied for my dream job and am going to need all the confidence I can get to land said job. I've decided to get serious about my weight loss now, with the hope I can truly change my lifestyle and make this a permanent change. ...
Hello and thanks for stopping by my page! My name is Amanda, and I'm 25 years old. I've lived all my life in Kansas besides the year and a half that I studied in Ireland.
I want to get healthy before I have a full time career and family to keep me busy. I've applied for my dream job and am going to need all the confidence I can get to land said job. I've decided to get serious about my weight loss now, with the hope I can truly change my lifestyle and make this a permanent change.
Let's go Bahama Mamas!
Read More About AMANDAW87 (Updated June 21)




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Member Since: 12/18/2010

SparkPoints: 18,094

Fitness Minutes: 6,910

My Goals:
-To live a healthy lifestyle
-Lose 50 lbs.
-Wear a size 10 or smaller
-Save pop, ice cream, and chocolate for special treats and not every day necessities


My Program:
~Walking
~Yoga
~Spark Meal Plans

Other Information:
I got the sky,
I got the road,
I got the sky,
The world is my home.
~The Beggarman

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Orchid
From:
Bahama Mama's

Hearts
From:
Bahama Mama's

Two Thumbs Up
From:
DANNIELLEFIT

Yoga Mat
From:
RYDERB

Confetti
From:
Bahama Mama's

Flowers
From:
Season of the B...




Member Comments:
CORKYTHEMOM1
3/10/2014 6:29:32 AM

emoticon Amanda! Our JOURNEY is about self-improvements! Letís welcome each day to make it meaningful! Get motivated! Set daily goals! Develop plans! Take effective action! Break old habits! Compete against self! Make progress! See results! Letís get so healthy that when others look at us, they want to be healthy, too! Have fun! Be happy! Live life! TOGETHER, letís JOURNEY and fulfill the benefits of healthy living!


emoticon J = Journey from turning each goal into extraordinary results!
emoticon O = Open to new ideas by replacing bad habits with healthy choices!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and improve health!
emoticon N = Never give up on yourself towards a healthier and happier you!
emoticon E = Enjoy your journey of self-discovery and personal growth!
emoticon Y = You will achieve a sustainable, long-term and effective lifestyle!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
1/23/2014 6:59:53 AM

emoticon Amanda on your weight loss! Sending emoticon hugs to you!


~ Monika ~ emoticon



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CORKYTHEMOM1
1/12/2014 12:49:43 PM

emoticon Amanda! Think of healthy living as a career. Make goal setting a regular part of your life. Become a permanent participant in sustaining better lifestyle choices. Focus on one goal at a time to become a healthier you. Develop an action plan for each goal and finish what you start. Each positive change will lead you to better results. You CAN and WILL turn your GOALS into the results that you are striving for!


emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon O = Open your mind to new ways of doing new things!
emoticon A = Add variety to nutrition plan, fitness activities and inner well-being goals!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon S = Strive to exceed daily with a combined mind-body-soul balance!


~ Monika ~ emoticon



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RYDERB
1/9/2014 2:20:04 AM

emoticon Jan. Jumpstart Challenge Week 1 is DONE! emoticon
Please drop by our January Jumpstart Tracking/Update Week 1 thread, and let us know how your week has gone.
emoticon emoticon emoticon emoticon



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CORKYTHEMOM1
12/9/2013 8:27:04 AM

emoticon Amanda! I hope all is well with you. It is the last month of the year! With temptations of holiday foods letís remain focused on our December goals that will lead us into the New Year with sparktacular results!

emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
emoticon E = Embrace your journey with optimism, commitment and follow-through!
emoticon C = Choose effective goals for each day that fits best for your lifestyle!
emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
emoticon M = Measure progress without scale by the results that you see and feel!
emoticon B = Be patient and always persevere by turning obstacles into achievements!
emoticon E = Encourage, support and inspire others by sharing your success!
emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!

May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.


~ Monika ~ emoticon



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