AMANDANCES   33,448
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30,000-39,999 SparkPoints
 
 
10-5-13 My first Half-Marathon





The best feeling in the world...





My beautiful newborn baby son, Dorian!



I have 9 pics in my gallery





Awards






 
Dance. Write. Run. Repeat!

Winter 2014-2015 GOALS:

- Pass the ACE Group Fitness Instructor test in October
- Practice teaching SharQui
- Running: increase endurance for the Half-Marathon
- Lose about 20 pounds, maybe. At least down to 140. Would like to get to 125.
- My supposed ideal waist measurement is 25.3. Let's see if I can get there without a corset!


MY HISTORY:
Back in 2007 I lost about 25 pounds on Spark, and I kept it off until I got pregnant, had ...
Winter 2014-2015 GOALS:

- Pass the ACE Group Fitness Instructor test in October
- Practice teaching SharQui
- Running: increase endurance for the Half-Marathon
- Lose about 20 pounds, maybe. At least down to 140. Would like to get to 125.
- My supposed ideal waist measurement is 25.3. Let's see if I can get there without a corset!


MY HISTORY:
Back in 2007 I lost about 25 pounds on Spark, and I kept it off until I got pregnant, had my adorable son, and just sat around on the coach eating and playing with him. Now I play with losing 15 pounds here and there and then gaining it back. I really want to KEEP IT OFF PERMANENTLY now.

Historical measurements:

June 6, 2007:
Waist = 34.5 / Hip = 41

Jan. 7 , 2009:
Waist = 28.5 / Hip = 38


PRESENTS TO MYSELF:

at 155 - Good running socks
at 150 - Running clothing. Maybe shorts or pants
at 145 -
at 140 - Jamila's Danse Orientale book
at 135 - Dance sweater (Fall) ?
at 130 -
at 125 -




Read More About AMANDANCES (Updated December 1)


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 Pounds lost: 0.2 
 
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Profile

Member Since: 6/5/2007

SparkPoints: 33,448

Fitness Minutes: 17,531

My Goals:
- Serious running training
- Run another Half-Marathon
- Increase hip and back flexibility.


Eventually run a Full Marathon.

My Program:
- Dancing (of course)
- Running
- Walking with Little Bear
- SharQui
- Weight Training




Personal Information:
My day job is writing, but my evening job is Oriental dance. I'm lucky enough to teach it, dance it, and still study it with fabulous instructors world-wide.



Other Information:
I teach weekly belly dance classes in Evansville, IN.

My Community Journal:
Amanda's 100 Days

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Happy Thanksgiving
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WILDKAT781

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Member Comments:
GRACEOMALLEY
12/24/2013 12:36:24 PM

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Wishing you a Very Merry Christmas and a FANTASTIC New Year!
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WILDKAT781
12/12/2013 4:22:24 PM

and thank you for my goodie too!!!!!

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WILDKAT781
12/12/2013 4:17:07 PM

Thanks for taking the time to post on my busted plateau blog Amanda!!! I really appreciate your support!!!!

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ENCHANTEDBROOM
11/19/2013 9:37:21 AM

Let's keep this truck Moving
♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ DELIVERY OF HUGS ░ ♥░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ FOR YOU !!!!!!!!!! ░ ░ ░ ░ ░ ░ ░ ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

some one sent this to me so I'm passing it long to you

Your a good friend



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STR458
11/11/2013 12:43:41 PM

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