AMANDANCES   33,448
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10-5-13 My first Half-Marathon





The best feeling in the world...





My beautiful newborn baby son, Dorian!



I have 9 pics in my gallery





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Dance. Write. Run. Repeat!

Winter 2014-2015 GOALS:

- Pass the ACE Group Fitness Instructor test in October
- Practice teaching SharQui
- Running: increase endurance for the Half-Marathon
- Lose about 20 pounds, maybe. At least down to 140. Would like to get to 125.
- My supposed ideal waist measurement is 25.3. Let's see if I can get there without a corset!


MY HISTORY:
Back in 2007 I lost about 25 pounds on Spark, and I kept it off until I got pregnant, had ...
Winter 2014-2015 GOALS:

- Pass the ACE Group Fitness Instructor test in October
- Practice teaching SharQui
- Running: increase endurance for the Half-Marathon
- Lose about 20 pounds, maybe. At least down to 140. Would like to get to 125.
- My supposed ideal waist measurement is 25.3. Let's see if I can get there without a corset!


MY HISTORY:
Back in 2007 I lost about 25 pounds on Spark, and I kept it off until I got pregnant, had my adorable son, and just sat around on the coach eating and playing with him. Now I play with losing 15 pounds here and there and then gaining it back. I really want to KEEP IT OFF PERMANENTLY now.

Historical measurements:

June 6, 2007:
Waist = 34.5 / Hip = 41

Jan. 7 , 2009:
Waist = 28.5 / Hip = 38


PRESENTS TO MYSELF:

at 155 - Good running socks
at 150 - Running clothing. Maybe shorts or pants
at 145 -
at 140 - Jamila's Danse Orientale book
at 135 - Dance sweater (Fall) ?
at 130 -
at 125 -




Read More About AMANDANCES (Updated December 1)




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Member Since: 6/5/2007

SparkPoints: 33,448

Fitness Minutes: 17,531

My Goals:
- Serious running training
- Run another Half-Marathon
- Increase hip and back flexibility.


Eventually run a Full Marathon.

My Program:
- Dancing (of course)
- Running
- Walking with Little Bear
- SharQui
- Weight Training




Personal Information:
My day job is writing, but my evening job is Oriental dance. I'm lucky enough to teach it, dance it, and still study it with fabulous instructors world-wide.



Other Information:
I teach weekly belly dance classes in Evansville, IN.

My Community Journal:
Amanda's 100 Days

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Member Comments:
WILDKAT781
12/8/2014 12:59:07 PM

Thanks so much for posting on my Answer blog!!!!

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WORKOUTWITHPAM
9/12/2014 3:06:27 AM

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WILDKAT781
9/4/2014 4:26:26 PM

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Thank you so much for visiting my “New Beginning” blog Amanda!!!! I really appreciate your support!!!

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MISSUSRIVERRAT
6/16/2014 9:24:51 AM

Really enjoyed reading through some of your blogs.
I teach line dance and can relate to lots!



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MELLIELOU140
5/16/2014 1:21:29 PM

Stopping by to say hello! I'm back on track after giving up for months and want to reconnect with some positive people!
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