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    Thanks for the Spark Mail....I am not walking in the mornings right now because of the weather and school but I plan to resume as soon as it is warm enough again.
    2098 days ago
    Hi, I noticed that you live in South Ogden. I am in Farmington. I could also use support. Maybe we could support each other emoticon
    2235 days ago
    I just saw that you are new to South Ogden....I live in South Ogden and walk several mornings a week around the neighborhood with some of my friends and neighbors....what area are you in?
    2270 days ago
  • v FISHIE3
    hey, you WILL enjoy your 5k race. seriously.

    you should look at the Couch to 5k program (C25k) if you're not already doing something. following a program like C25k helps you challenge yourself each week with just a LITTLE bit more. there's even a C25k group on SP.

    one of the best things about a 5k, is that you enter in to a new community. you find out that there are so many people out there of all kinds of abilities that are running. you'll find out that 5k is nothing to be scared of and that racing isn't either.

    one of the best things about running a race is that you have a goal to reach for while you're training.

    good luck with all that you're doing.
    2353 days ago
  • v DOWNTOWN02
    Do you live in Arizona? If so.. I will be your walking partner...! I go every night and morning!
    2451 days ago
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