Shared Food & Fitness Trackers
Amanda ,29, wife , mother of three.
"When peace has been broken anywhere, the peace of all countries everywhere is in danger".
Franklin . D. Roosevelt 3 sept 1939
I am working with a personal trainer . he has me on a strict Stength Training routine, to help build my metabolism, and tone my body. losing weight this way is apparently best because i'll only be losing body fat, and not muscle mass. i work out 4 times a wekk for 2 hrs 30 mins.
i am also making healthier eating choices to complement a healthier lifestyle.
I am 29 . wife. mother of three. finally growing up. I live in Las Vegas , Nevada. I was born in FT. Worth , Tx. if you want to share your sucsess stories with me( women only please) you can email me at email@example.com
" What a good thing Adam had. When He said a good thing,He knew Nobody had ever said it before."- Mark Twain (1935)
"Man is the only Animal that Blushes. Or needs to."-Twain.(1897)
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Secrets of Success
This user doesn't have any secrets of success.
Hey its been a long long time since I stopped by and said HI! I dont even know if you are still active on here. I hope so. If you are drop me a line. Hope all is well!
3114 days ago
Congrats on your weight loss!!! KEEP IT UP!!! YOU CAN DO IT!! Here are some great teams that I hope you join:
Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam
SP Hotties, which is about to start a great challenge called Totally Toned Abs! The challenge is a great way to lose weight/ tone up before summer: http://teams.sparkpeople.com/Hotties
Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now. The team is a great support system and are active on challenges as well: http://teams.sparkpeople.com/leaving110vil
Carmen Electra Team is for those who want to look hot! We share beauty/ fitness/ diet tips so we all can be even more gorgeous and glamorous: http://teams.sparkpeople.com/CarmenElectra
F.R.I.E.N.D.S. Fans (new team): http://teams.sparkpeople.com/Friends
Hope you join the teams. Good Luck on your weight loss journey! Have a great week!
3184 days ago
Hello Fabulous Lady!
THIS IS A TOAST...TO US
FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!
You have been hit. You have been considered one of the most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you are really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.
SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!
3193 days ago
Today's HUMP DAY quote is how I feel about my life now. I love it and I completely agree.
"Even if you are on the right track, you'll get run over if you just sit there." - Will Rogers.
So spread the SPARK, keep movin' & have a Spark-a-docious day!!!
3219 days ago
In the spirit of EASTER, I wanted to send a quote on this special day. I want to remind you that you can always start over, you can always strive toward a goal, you are always worth it all!
"Our deepest fears is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you NOT to be? Your playing small doesn't serve the world." -Marianne Williamson (RETURN TO LOVE)
3222 days ago