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I'm ready to make a change!
I want to be healthier, in shape and have more energy! My family history includes heart disease, diabetes, high blood pressure and back problems which I want to avoid. I need to keep my weight and diet in check so I can avoid some of these issues as I grow older.
I want to be healthier, in shape and have more energy! My family history includes heart disease, diabetes, high blood pressure and back problems which I want to avoid. I need to keep my weight and diet in check so I can avoid some of these issues as I grow older.
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Member Since: 4/19/2008
SparkPoints: 5,307
Fitness Minutes: 5,046
My Goals:
*Participate in two 5K races per year, if not more.
Other Information:
Life is too short to be unhappy all the time!
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