AMALIASUAREZ
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 Pounds lost: 9.0 
 
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Comments
  • v KIM122278
    Yes, I TOTALLY understand what you mean about the stress derailing your efforts and progress! But I'm so happy to know that you don't give up and that you keep going, amiga!! We can do it! Zumba is a GREAT way to relieve stress and have fun at the same time! emoticon
    1442 days ago
  • v KIM122278
    Hi Amalia! Just wanted to say a quick thank you for the add! I've added you as well! I'm SO trying to stay motivated this time around! I MUST do it! How are things with you? emoticon
    1448 days ago
  • v CHUBRUB3
    Hi Amalia!
    Thanks for stopping by my sparkpage, I love hearing from my friends!
    You are gorgeous! I hope to be what you weigh one day soon, slowly coming off of me. Of course we all have our goals and one day I will be at the same goal weight as you. WE can do it!
    Little ones can keep you very busy and not leave a lot of extra time for exercise. So incorporate your exercise with thier play.
    Use your kids in place of weights to do arm exercises and when doing squats. It is so important to be able to move ( more than we do now). They will laugh and love Mommy's play time and you will benefit.
    If you can limit your wheat, I find that helps alot. Even limiting your grains and increasing your protien and veggies helps.
    You can do it!
    Hugs,
    Angela

    1537 days ago
  • v CHUBRUB3
    THanks Amalia for the friend add, I have done the same and am looking forward to cheering you on your journey. Strength in numbers and together we will succeed.
    Hugs,
    Angela
    1538 days ago
  • v TEENY_BIKINI
    Hey hot stuff. Rock this weekend.

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    2159 days ago
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