AMABILE75   26,346
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Me - May 1, 2010





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!!WARNING!! ~ Lifestyle Change In Progress ~ !!WARNING!!

I am working hard to change my life, not just my body. This obviously is a work in progress as I have much to learn and even more to do.

I am looking for as many friends as I can find right now at SparkPeople to help keep me motivated and on track. Finding friends that I can help in return is equally as important to me.

Helping others is perhaps the most rewarding thing there is, to me anyway.

I have a new goal. While I work on myself, I hope that I ...
I am working hard to change my life, not just my body. This obviously is a work in progress as I have much to learn and even more to do.

I am looking for as many friends as I can find right now at SparkPeople to help keep me motivated and on track. Finding friends that I can help in return is equally as important to me.

Helping others is perhaps the most rewarding thing there is, to me anyway.

I have a new goal. While I work on myself, I hope that I can become an inspiration and motivator for my fellow friends here at SparkPeople. Please don't hesitate to let me know if I can help you in some way, or if I've been able to help you already. Through this validation I will know if I've met my goal. :)
Read More About AMABILE75 (Updated February 21)




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Member Since: 10/24/2006

SparkPoints: 26,346

Fitness Minutes: 16,270

My Goals:
GOAL # 1
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I am eating healthier and exercising regularly to be healthy, happy, and fit.

Long term: Lose 50 lbs by Feb 2011
Medium term: Lose 20 lbs by June 1 2010
Short term: Lose 1 lb per week

Goal # 2
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I am moving to Phoenix AZ the summer of 2010.

Long term: Living in Phoenix area by summer of 2010
Medium term: Setup interviews by the end of March
Medium Term: Find a place to live in Phoenix
Medium Term: Find a job in Phoenix
Short term: Apply for jobs weekly
Short term: Begin organizing to make the move easier
Short term: Look for a place to live

Goal # 3
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RUN RUN RUN

Long Term Goal: Complete Training Program for 5K goal
Medium Goal: Race in the 5K on June 5th, 2010
Short Term Goals:
1-Research training plan so I understand it and know what to do.
2-Begin plan by Monday March 15th.
3-Make time in my schedule to fo

My Program:
I am eating much healthier foods, and improving until I find the perfect balance. I am working out almost daily. I do at least 3 full body workouts with 35 minutes of cardio a week, and the other days as much cardio as I can handle. I am tracking my calories and workout to view progress and see areas that need improvement.

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Member Comments:
MORTICIAADDAMS
9/11/2014 10:21:08 PM

I'm doing a low carb, high protein, moderate to high fat, gluten free, paleo/primal type diet - trying to get rid of the processed foods. I am increasing my exercise - trying to walk more every day.

Comment edited on: 9/11/2014 10:31:52 PM

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GETFIT2LIVE
9/11/2014 5:33:28 PM

Good to see you on here again and hear from you! I have not been very active here but am doing good. With a job change has come a lifestyle change, and that means figuring out how to fit everything in that needs to happen, including healthy food prep and enough activity. Hope you are doing well in Arizona!



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MORTICIAADDAMS
9/10/2014 9:01:59 PM

I'm still here and hanging in there. Trying to get serious again.



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ANGELFMABV
2/1/2014 11:13:10 AM

Happy February! emoticon emoticon
New start to a great month! Let's make the best of it! emoticon

Have a great weekend my dear emoticon !

Love, hugs and many blessings too,

Penny



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WILDKAT781
9/16/2013 9:58:13 PM

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on the Class Of 2006 team. Please come join us in the “Keeping the wheel turning” thread. And our Halloween challenge.

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