ALY_FITNESS   8,840
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Baby Ben!



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Baby Ben is here! Time for mommy to get in shape again!

The scripture I now live by:
Luke 12:22-34 (N I V) "Do Not Worry"
22: Then Jesus said to his disciples: "Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. 23 Life is more than food, and the body more than clothes.

A little about me:

I am happily married to my high school sweetheart, and we are having our first baby to be induced December 26th 2010. My hubby and I have been married for almost ...
The scripture I now live by:
Luke 12:22-34 (N I V) "Do Not Worry"
22: Then Jesus said to his disciples: "Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear. 23 Life is more than food, and the body more than clothes.

A little about me:

I am happily married to my high school sweetheart, and we are having our first baby to be induced December 26th 2010. My hubby and I have been married for almost five years now. I am a teacher and my hubby is an accountant. We are most excited because we will be having a baby in just a couple of weeks unless he decides to come sooner. I am currently on bed rest, and can't wait to be able to move around again! I can't wait to see my baby boy.

Very soon I will embark on a weight loss journey I have never been on as I will be losing baby weight. Can't wait to see how that goes. I will welcome support from other mommies who have done this! :)

UPDATE: Just had my beautiful baby, December 28th, 2010!


Love, Aly



My Favorite Scripture: "Trust in the Lord with all of your heart, and lean not on your own understanding."
Read More About ALY_FITNESS (Updated January 3)




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Member Since: 2/20/2006

SparkPoints: 8,840

Fitness Minutes: 2,623

My Goals:
To eat a well balanced diet encompassing all food groups.

Exercise daily, increasing intensity as I get stronger each day.

Lose about 20-30 pounds total after pregnancy. By the time I go back to work.

*****Help Others achieve their fitness & diet goals!*****


My Program:
Just had the baby, so I'm going to start out light, then go into hardcore Slim in 6 workouts.

Personal Information:
I have a Bachelors of Science Degree in Communications, with 2 Minors in Music & Religion.


I create, write, compose and record music.

If you would like to hear my music, go to www.myspace.com/
alysonshirley





Other Information:
I absolutely am blessed with the most wonderful husband, family & friends in the world.


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Member Comments:
WORKTHEGOAL
12/27/2010 9:37:48 AM

Hello Mum-to-be, hoping this finds you doing really well and resting up.

M xx



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2BHOTNTONED
11/30/2010 10:42:46 AM

Hey Beautiful!

How are you doing? Hope you are feeling well and managing to get plenty of rest now.

Thinking of you
emoticon xx



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EFFDOT
10/16/2010 6:16:00 PM

Hey how have you been? Just writing in to see how you are. Hope you have a good weekend.



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TAFODIL24
10/16/2010 11:05:11 AM

Make it a beautiful day! emoticon emoticon



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2BHOTNTONED
10/14/2010 1:41:10 PM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!




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