ALYSSA_SMITH   11,931
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Alyssa_Smith

I have come to a point in my life where I want to get healthy and happy. I hit a very low point in my life when I weighed in at my heaviest at 280 pounds. I felt awful both emotionally and physically. I knew that if I didn't make the change now at 23, then I probably never would.

Update: I have currently lost 58 pounds and feel better than ever! Exercise has become part of my daily routine that I enjoy and feel that something is missing if I skip it. Sparkpeople is 100% the ...
I have come to a point in my life where I want to get healthy and happy. I hit a very low point in my life when I weighed in at my heaviest at 280 pounds. I felt awful both emotionally and physically. I knew that if I didn't make the change now at 23, then I probably never would.

Update: I have currently lost 58 pounds and feel better than ever! Exercise has become part of my daily routine that I enjoy and feel that something is missing if I skip it. Sparkpeople is 100% the reason why I have stuck with this journey!





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Member Since: 9/5/2013

SparkPoints: 11,931

Fitness Minutes: 12,667

My Goals:
Lose 100 pounds.

Get married.

Have children.

Get healthy.

My Program:
Exercise 5-6 days a week.

Track everything you eat, everyday. (even the snacks you hate to admit you have eaten)

Take time to enjoy nature by exercise outdoors.

Personal Information:
I am a 23 year old from Iowa. I graduated in 2012 with a degree in Graphic Design. I have a boyfriend of 6.5 years, a yellow lab named Buddy, and a black lab named Maverick.

Other Information:
"Serenity, Courage, Wisdom"

"Come What May"

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Member Comments:
ALYSSA_SMITH
11/5/2013 9:19:57 PM

I weigh in on Thursdays. Hoping to hit the 25 lb mark this week!



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SAMANTHA_V
11/4/2013 1:08:34 PM

Thanks for the comments and Sparkgoodie!! I'm weighing in today to see if I've made any progress. Whether or not the scale changes I feel like I've made progress! This page has really been helping! thank you sooooo much for referring me! emoticon



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