ALYSIAS7075  
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 current weight: 170.0 
 
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Member Since: 9/4/2009

SparkPoints: 0

Fitness Minutes: 901

My Goals:
My goals are just to be normal weight for my size im 5 ft and way overweight. I want to be able to interact with my daughter with out getting worn out.

My Program:
Right now I am trying to see what works best for me walking seems to be easy for me. Also i am trying to change my eating habits I am now more aware of being healthy.

Personal Information:
I am from carmichael california but was raised in washington. I currently live in Spokane and i will probably stay here for awhile I have been here for about 10 years already.

Other Information:
If you tell me I don't know how I will learn how. You tell me I can't I'll show you I can. If you tell me I'm wrong I'll prove me right.

 
 



Carnation
From:
BETWEENUS

Pedometer
From:
RAYLINSTEPHENS

The Spark
From:
SP_STAFF




Member Comments:
RAYLINSTEPHENS
9/7/2009 6:15:26 PM

Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

This will not be a quick journey my new friend, but it will be a very rewarding one! You will find many forks in the road and you might falter - but I will be here to pick you up and help you back on track!

If I can help you in your journey, I am here for you!

This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

Hugs,
Linda



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RAYLINSTEPHENS
9/7/2009 5:31:58 PM

Welcome to SparkPeople, the best site online!

You can do this! We are all making this happen together here at SparkPeople!

Hugs,
Linda



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RITEBACKATIT
9/5/2009 1:09:09 AM

Hey looks like I get to post your first comment!! emoticon I just wanted to stop by and say thanx for the kind words on my blog. Also I wanted to welcome yout to sprak...if you ever need anything from some kind words...to a motivational kick in the behind feel free to stopy by my page. Good luck girl! emoticon



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