ALYSCIOUS   1,398
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1,000-2,499 SparkPoints
 
 













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Beautiful Chaos

My name is Alyssa and I'm 21 years old. I am here to make healthy changes to my life and to spread my support to others on this journey. I would like to lose about 15-20 pounds but my ultimate goal is to get into good shape and feel healthy so I may live a long, happy, and fulfilling life. I have a strong desire to help and inspire others to make positive changes in their lives as well. After all, we all deserve happiness!
My name is Alyssa and I'm 21 years old. I am here to make healthy changes to my life and to spread my support to others on this journey. I would like to lose about 15-20 pounds but my ultimate goal is to get into good shape and feel healthy so I may live a long, happy, and fulfilling life. I have a strong desire to help and inspire others to make positive changes in their lives as well. After all, we all deserve happiness!




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My Ticker:

 current weight: 133.0 
 
156
150.25
144.5
138.75
133


 
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Member Since: 11/12/2011

SparkPoints: 1,398

Fitness Minutes: 985

My Goals:
Long-term Goals:
* Weigh between 135 and 145 pounds
* Fit into my favorite clothes again
* Live a healthy lifestyle (eat healthy and exercise consistently)

My Program:
* Track food and exercise
* Exercise daily, even if only for 10 minutes
* Blog and post in team forums regularly
* Eat healthy foods, avoid the junk
* Read motivating articles daily
* Utilize the SparkPeople tools
* Workout at the gym (paying for the membership is motivation to use it!)

Personal Information:
I grew up in Conifer, CO surrounded by beautiful trees and mountains. I was moved out for awhile but recently had to move back home. I have gained about 20 pounds in the past year and plan to not only work it off but get into better shape as well.

Other Information:
Some of my interests include singing, playing piano/guitar, writing music, dancing, making jewelry, drawing, painting, expanding my knowledge, and constantly striving to evolve as a spiritual being.

"Failure is only an Opportunity."

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Happy Birthday
From:
Weekly Challeng...

Happy Face
From:
J0ETTE

Happy Face
From:
DIZZYBUGS

Fruit Smoothie
From:
SUPERACHIEVER

Workout Shoes
From:
CEKNIGHT

Peace Sign
From:
WITCHINWOMAN




Member Comments:
DONNA5281
9/13/2012 9:27:50 AM


Thank you for adding me as a friend.



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CATLADYX8
7/27/2012 7:08:24 PM

Saw on the weekly challenge team that you were looking for a buddy. I just completed the questionnairre. Check me out and if you think we could be buddies I would be willing. Check out my sparkpage as well. I am looking to lose at least 50 pounds to start. Ulimately I would like to lose 100.



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IRISHANGIE1
7/26/2012 7:08:37 AM

Hi Alyssa, Welcome to the Spark Challenge Team, I'm so happy to have you join us! I love your quote "Failure is only an Opportunity", well that's an opportunity we are not going to take!!!, LOL Hope you don't mind , but I added you as a Spark friend!!



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GETHEALTHY2013
7/24/2012 9:01:54 AM

Hi Alyssa Welcome to the Weekly Challenges Team !! Looking forwward to getting to know you. Have a wonderful day !!



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J0ETTE
7/24/2012 6:50:05 AM

Welcome to the "weekly challenges" team. I am happy you found us. We have a very active and supportive team.



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