ALYOKO03   814
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lost, no map, no direction, confused, but here!

Not sure what to say!?!
I'm a guy on sparkpeople, I want to drop some weight.

HEY HELLO HOW ARE YA!!!
I'm Al, my GF is Yoko, hence the nickname alyoko03 - we met in '03!
She deserves the BEST me, not THIS me. She LOVES to go to Banff for the day, her favorite is Moraine Lake. She's healthy, fit, vibrant - I can't keep up! She is so strong and just loves the outdoors! I WILL get there!

So......me? well, im almost....real close to 40 (sounds so ...
Not sure what to say!?!
I'm a guy on sparkpeople, I want to drop some weight.

HEY HELLO HOW ARE YA!!!
I'm Al, my GF is Yoko, hence the nickname alyoko03 - we met in '03!
She deserves the BEST me, not THIS me. She LOVES to go to Banff for the day, her favorite is Moraine Lake. She's healthy, fit, vibrant - I can't keep up! She is so strong and just loves the outdoors! I WILL get there!

So......me? well, im almost....real close to 40 (sounds so daunting!) Actually im 37 now, 5'6" and a half! I weigh in at *gulp* 215 pounds. It was long ago but i do remember the days of 175! That's my ultimate goal.




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My Ticker:

 current weight: 206.1 
 
220
208.75
197.5
186.25
175


 
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Member Since: 2/2/2008

My Goals:
to see the OTHER side of my stomach ?!?!? Been seeing TOO much of the top of it for the last 10-15 years!

My Program:
no "golden arches" for a while?

Personal Information:
born in CALGARY !!!!!
raised in northern BC
moved back to CALGARY !!!

37yo chunk of a guy
5'6" and a HALF!
heaviest = 220ish?
mar/09 212 maybe

Other Information:
alyoko03 on twitter and
youtube

looking for some more "home grown" support, calgary alberta etc etc
CANADA.....EH!

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MOLLIEMAC




Member Comments:
RUNNINGWILD
3/16/2010 10:44:00 PM

Hello Al, welcome to LIC! Come on in and start posting. Let us get to know you. emoticon



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PEHASS2
3/11/2009 10:38:49 AM

Hey Al, nice to see some more Calgary folks!



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LOOKINGUPALWAYS
2/2/2008 9:02:37 PM

Hello and Welcome to Sparks. This is a great place to be. There is info to recieve on helping you to loose weight and keep it off. Plus you will make friends that will be there to encourage you along the way. I hope your journey here will be a blessed one. If you need anything just let me know.

susan





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