ALYIKAT
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-BENI-

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  • v TRIANGLE-WOMAN
    Thanks so much for your kind words on my blog “Dear Self”

    I’ve been doing really well since I wrote that blog and am so glad it’s having such a positive impact so many more Spark People!

    Please consider following the link in my latest blog, “I Double Dog Dare You!” The silly little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

    I hope you feel the same way!
    ¸¸.•´¸.•*¨) ♥¸.•*¨)
    (¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
    984 days ago
  • v -BENI-
    Thank you so much for your comment on my sparkpoints blog!
    I too like them for the encouragement, to know someone cares and then reading the articles to remind me what I need to be doing.
    I especially love giving them because I've turned many bad days into better ones and we know we can all use that!!

    I like your honest page description of your relationship between you and your couch. Many have that but aren't open in admitting it. That's how changes are made!!

    I wish you well on your journey and hope our paths cross again!
    ~Beni
    1313 days ago
  • v CAKEMAKERMOM
    Thanks for the comment on my blog. I hope you're finding ways to love yourself daily. emoticon
    1319 days ago