Hey! It's been awhile! I just saw your comment on my page from April. I got REALLY depressed due to all those problems with my back.
I do have a "new" love, we got married nine days ago! Lol. We're moving to Montana in a couple weeks! No more desert life for me!
But, I literally cried seeing the wedding pictures. This last round of medication and exercise restrictions really took its toll on me. I weigh the second most I've ever weighed and I'm sure it's going to be a struggle to get it all off, but I'm going to go slow and focus on just hitting my daily goals. I'm focusing more on FEELING like I look good than the scale. Hopefully it works, because right now I feel like crap.
How have you been?? I'm sorry I've been such an absent friend! 1221 days ago
Shannon, WELCOME BACK to SP! Sending you lots of support and hugs from my sparkpage to yours. Together, We CAN turn our APRIL goals into the results we are striving for! Have a Sparktacular day!
A = Attitude by believing in yourself that you CAN and WILL do it! P = Plan variety in nutrition, fitness activities and inner well-being goals! R = Reward yourself for making progress and reaching each goal! I = Inspire others by sharing your success! L = Live a healthy lifestyle because no one can replace you!