ALWAYSLOWFAT   27,508
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do free weights - injured arch tendon and arch getting stiff. this is what Iam trying to overcome. also go to a chair stretching class.
do free weights - injured arch tendon and arch getting stiff. this is what Iam trying to overcome. also go to a chair stretching class.




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Member Since: 6/16/2009

SparkPoints: 27,508

Fitness Minutes: 32,575

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Member Comments:
MAGEETU
5/5/2015 6:11:02 PM

Hi Jo, I just added you as a friend and hope that's ok.

I am glad you posted on Classy 70s today as I was wondering where you had gone off to!! lol

I liked your post about how things are so diffenent where you live. Curious about that. Come and tell some more about your life there.

Mel emoticon

Comment edited on: 5/5/2015 6:13:43 PM

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FLSUNSHINE1931
11/21/2014 6:34:14 PM

Jo, I thought we were Friends here. Hope you don't mind me addding you. Have a good evening.

Marsha




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PUPPIES4ME
7/24/2014 10:52:48 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the.......60's and BEYOND ~Still Rockin It TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj



Leader: World's Best Grandmas and Grandpas Team
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Leader: 100 Days To A New You Challenge .....On going
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MIA-MORSEL
10/15/2013 5:34:38 PM

Hi Jo,

saw your post on Gloria's team where you said you would need to get a new laptop as your own is playing up. Mine was too and I had it serviced. Oddly enough the antivirus, which I have had for years, suddenly began barring me access at the log-on stage. I couldn't even start the darn computer. The tech replaced it with another and solved all my problems. Have you tried System Restore? You need to chose a date sometime BEFORE it began playing up.

Mia



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RUTHIEBEAR
3/3/2013 8:45:02 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon You have started the month of March by being in the top five for fitness minutes!!!! I celebrate your commitment to YOU! Keep up the great work and before you know it, your goals will be closer than ever! I believe in YOU!!!
Ruthie emoticon



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