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ll years ago. 169 lbs.
6 children, daughter in law, son in law, 3 grandchildren. 6 years ago
I have 16 pics in my gallery
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The Weight Is Over --- It's Time For OneDerland!!!
Medical professional (holds several degrees) that just needs to concentrate on me awhile and get healthy.
I have epilepsy, lupus, asthma and hypothyroidism. I deal with these conditions every day of my life, but I know that I have to keep in mind that I can still become healthier than I am right now by losing this extra weight.
Medical professional (holds several degrees) that just needs to concentrate on me awhile and get healthy.
I have epilepsy, lupus, asthma and hypothyroidism. I deal with these conditions every day of my life, but I know that I have to keep in mind that I can still become healthier than I am right now by losing this extra weight.
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Member Since: 6/22/2009
SparkPoints: 10,614
Fitness Minutes: 4,215
My Goals:
As a personal goal, getting down to my ideal body weight has to be the most important thing in my life right now. It will be a huge milestone to just get below 200 lbs. It's been 11 years since last I've seen that number.
My Program:
1200 calories
low fat
low sodium
lower carb (only fruits and whole grain products
very few processed foods
high protein
Personal Information:
Born and raised in Ohio. I've traveled all over the United States. I have 5 biological children that range from 6 years to 28 years old and one step daughter that is 31. I've been a medical professional for almost 20 years. Unhappily married.
Other Information:
Work 60 hours per week on night shift, extending medical degrees, homeschooling and full time mom. Trying to find ways to slow down a bit to just think about me.
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