ALWAYSEXHAUSTED   10,614
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10,000-14,999 SparkPoints
 
 
ll years ago. 169 lbs.





6 children, daughter in law, son in law, 3 grandchildren. 6 years ago








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The Weight Is Over --- It's Time For OneDerland!!!

Medical professional (holds several degrees) that just needs to concentrate on me awhile and get healthy.
I have epilepsy, lupus, asthma and hypothyroidism. I deal with these conditions every day of my life, but I know that I have to keep in mind that I can still become healthier than I am right now by losing this extra weight.
Medical professional (holds several degrees) that just needs to concentrate on me awhile and get healthy.
I have epilepsy, lupus, asthma and hypothyroidism. I deal with these conditions every day of my life, but I know that I have to keep in mind that I can still become healthier than I am right now by losing this extra weight.




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Member Since: 6/22/2009

SparkPoints: 10,614

Fitness Minutes: 4,215

My Goals:
As a personal goal, getting down to my ideal body weight has to be the most important thing in my life right now. It will be a huge milestone to just get below 200 lbs. It's been 11 years since last I've seen that number.


My Program:
1200 calories
low fat
low sodium
lower carb (only fruits and whole grain products
very few processed foods
high protein

Personal Information:
Born and raised in Ohio. I've traveled all over the United States. I have 5 biological children that range from 6 years to 28 years old and one step daughter that is 31. I've been a medical professional for almost 20 years. Unhappily married.



Other Information:
Work 60 hours per week on night shift, extending medical degrees, homeschooling and full time mom. Trying to find ways to slow down a bit to just think about me.

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Sunshine
From:
SOULBUG

Pedicure
From:
DRAWNTHISWAY

Clover
From:
~INDYGIRL

Green Tea
From:
BIJOUX7

Happy Face
From:
JAZZERCISEGENIE

Valentine
From:
POMLADY1




Member Comments:
DRAWNTHISWAY
1/3/2012 2:58:09 PM

It's not about how much time you spend here, but about the support you get when you are here. Let me know what you need and I'll do my best to help. I'm glad you came back. I hope that 2012 is starting with things moving in the direction you desire :)



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DRAWNTHISWAY
1/2/2012 8:41:21 PM

Glad to see you back :)



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DRAWNTHISWAY
8/9/2011 11:11:30 PM

just thought I would check in on you... I hope you are doing well.



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DONNAJZ4241
10/28/2010 10:29:53 PM

I've added you as a Spark Friend and hop you do the same. I can't imagine how busy you are home schooling your kids and working. I saw that your goal is to get to under 200 pounds. My goal is about the same. I want to be considered just overweight rather than obese. Good luck and keep in touch! emoticon emoticon



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SOULBUG
9/28/2010 12:45:43 PM

How are you doing? I hope you are taking some time for yourself each day. You have to or you'll end up like me last night. We all have that breaking point. You are very strong, but please take a bubble bath (read my blog).
Soulbug, aka June
your friend



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