ALWAYS4MYKIDS
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My Children - My Heart - My Everything




Isn't he a handsome?




My daughter Kelsey in the black shirt with her friends!


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Hi! I am Missy and I have been married to my best friend for 25 years. We have two great children! I decided in November of 2011 that I needed to stop working full-time and dedicate the next year to myself and becoming healthy. Over the last year, I have been hospitalized three times for various health issues. I have been a member of Spark since January 2008! I always return to Spark. My children are my world. We have a seven year old special needs son and a 20 year old daughter. My screen name "Always4mykids" pretty much sums up my feelings for my children. Everything I do is for them. I thank the Lord for entrusting me to raise them.

February 2012, I turned the big "40"! This is the year!!


Member Since: 1/25/2008

Fitness Minutes: 790

My Goals:
✿ 50 pounds gone by August 2012
�-♥-� 4/16/12 Joined T.O.P.S.
�-♥-� 4/23/12 down 9.4
�-♥-� 4/30/12 down 5.4
(Total: 14.8 pounds gone)
�-♥-� 5/07/12
�-♥-� 5/14/12
�-♥-� 5/21/12
�-♥-� 6/04/12


✿ Start walking every day

✿ Control my diabetes with food and exercise.



My Program:
Eat between 1200 - 1500 calories per day.
Divide my calories up into 5 small meals.
I drink lots of water.
I do not drink pop (diet or regular).
I try to be more active each day then I was the day before.
Each food choice I try to make sure the item is 30 carbs or less.
I lean towards higher protein and lots of vegetables.



Personal Information:
I am a Christian and I ⓛⓞⓥⓔ Jesus!


Other Information:
A great book for a Christian to read is "The Spiritual Path to Weight Loss" by Gregory L. Jantz, Ph.D.

** Yesterday is history, Tomorrow is a mystery, Today is a gift - that's why it's called the Present!




Read More About ALWAYS4MYKIDS - Profile Information moved here. (Updated June 14)




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 Pounds lost: 21.0 
 
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Comments
  • v PIXIE-LICIOUS
    "You build on failure. You use it as a stepping stone. Close the door on the past. You don't try to forget the mistake, but you don't dwell on it. You don't let it have any of your energy, or any of your time, or any of your space."
    -Johnny Cash
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    Just dropping by from Rootin' for Ruby's Womens Fat Night team to wish you a successful week. Hope to see you around the team soon!
    Hugs,
    Pixie
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    Q: Why did the girl ghost join Sparkpeople?

    A: To reclaim her ghoulish figure!
    emoticon
    1801 days ago
  • v HICALGAL

    hi sis! hope ur doing well..only one of u. have a great week and an awesome season..luv ya!!! emoticon emoticon
    1829 days ago
  • v HICALGAL
    have an extraordinary and blessed easter! hope things are going well. take good care...muuuahhhhh.... aloha nui!



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    1988 days ago
  • v SANDY92308
    Hi just wanted to stop by and check up on you. How are you doing these days? Hope this find you in good health. How the weight loss going? Well I wish you a good week and a happy one too. Sandy
    2031 days ago
  • v HICALGAL
    aloha sis! how are you? if you need support or looking for comraderie...your fellow ruby sisters are here. have a great weekend and keep kickin' it!!! emoticon emoticon
    2049 days ago
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