ALUSIA80
Online Now
  15,821
SparkPoints
15,000-19,999 SparkPoints
 
 
Hiking Stagecoach Trail





Joe and Ali 6-6-09








I have 5 pics in my gallery





Awards






 
Call To Action: Work-Life Balance

First it was the wedding, then college & internships, and now my career. 70 pounds later (wow.) and I miss the healthy, energetic and happy person I used to be. Time to find her again. 2015 is the year to do that.
First it was the wedding, then college & internships, and now my career. 70 pounds later (wow.) and I miss the healthy, energetic and happy person I used to be. Time to find her again. 2015 is the year to do that.


Current Status:


SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 226.6 
 
227
209
191
173
155


 
Interact with ALUSIA80

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/30/2008

SparkPoints: 15,821

Fitness Minutes: 35,509

My Goals:
Lose 70 pounds in 2015.

Drop back down to a size 6/8 by December 2015.

Be happier, healthier and more energetic.



My Program:
First step is to eliminate sweets, salts and booze from my daily diet. I estimate that in three short weeks those habits will be replaced by my new whole foods, low carb, and low calorie lifestyle.

Next step will be to incorporate regular exercise and to ensure that my daily caloric intake correlates with my level of exercise.



Personal Information:
I live in Sacramento and am working to find better work/life balance. I won't say no so much anymore, and I won't be afraid of things that are fun. Work and routine will not be my first priority, although I imagine my healthier lifestyle will make work more fulfilling.

Other Information:
Love to be at home with my family :)

Profile Image





 
 



Flip Flops
From:
JWASUSUN

Umbrella
From:
NEENERBEANER

Sunshine
From:
NEENERBEANER

Thank You Card
From:
JWASUSUN

Flowers
From:
BEACHPUNKIN

Karaoke Machine
From:
ALUSIA80




Member Comments:
LUAIFOA83
2/19/2008 4:39:06 PM

HEYY WOMAN!!! I LOVE THE GOODIE!! I WISH I COULD REALLY GET IT!! THANX AGAIN LOVE!...SEE YOU IN A SEC



Report Inappropriate Comment
ONLYTEMPORARY
2/6/2008 4:39:06 PM

How fantastic getting the other weight off now you have come to the right place for the rest! Welcome to SP. It's a great site! Be sure and sign up for Spark America and when you set up your exercises, just remove any you can't do or don't want and put in those you do. Be sure and schedule a day for cardio so you have access to the "other exercises" page where the walking, housework, playing with children etc. are to be found. When you are done, set up your Appointment calendar to send you reminders and when they come, click on the link then fitness and just check them off as you do them. Such a great feature. Use your spark points page to help you use and learn all the fantastic tools we have at this site. Visit others pages and get to know them better. Again, welcome to a great site.



Report Inappropriate Comment
Member Comments Page (7 total):  < Previous12

See My SparkFavorites Report Inappropriate Page