ALUNN2   1,463
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1,000-2,499 SparkPoints
 
 



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ALunn2

49 years young

round shape and 65 lbs over weight

I am getting fit and healthy.

Hate exercise always have, Used to be active outdoors , hunting fishing and sports

Now I sit at a desk 12-16 hours / day
49 years young

round shape and 65 lbs over weight

I am getting fit and healthy.

Hate exercise always have, Used to be active outdoors , hunting fishing and sports

Now I sit at a desk 12-16 hours / day




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 Pounds lost: 6.0 
 
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Member Since: 9/19/2012

SparkPoints: 1,463

Fitness Minutes: 453

My Goals:
Eat simple Healthy Pure foods each day

Improve my level of fitness by being active each day

My Program:
Switching to Simple all Natural unprocessed foods

Develop a daily exercise regimen

Limit sugar intake

Restore organ health through detox

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Welcome Mat
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EJHEINRICH1

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Member Comments:
RETURNTORURAL
2/1/2013 3:26:40 PM

Hello! Are you still here? I just joined the Ayurveda for Health team and am looking for folks who are interested in the group.

Namaste!

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MORETA63
9/22/2012 8:52:41 PM

emoticon Hi!! Welcome to SparkPeople! I saw your post in the SparkCoach forum, and I'd like to invite you to the Fall 5% Challenge. It's a lot of fun, and we get to travel to very intersting places. The leaders limit the number of people to keep the teams even and manageable, and it looks like it might be closing soon, but come on over and check us out. We're quite active, and there's lots of support.

(I'm on the Awesome A Team ;) )



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