ALSGRL   7,694
SparkPoints
7,000-8,499 SparkPoints
 
 










Me and my best friend in Vegas - July 2010



I have 5 pics in my gallery





Awards






 
Taking My Life Back

This is the first day of the rest of my life and I'm going to make it the best it can be. I look forward to taking full advantage of all the benefits and tools offered here to make sure I do just that.
This is the first day of the rest of my life and I'm going to make it the best it can be. I look forward to taking full advantage of all the benefits and tools offered here to make sure I do just that.




SparkFriends



SparkTeams



My Ticker:

 current weight: 232.0 
 
238
226
214
202
190


 
Interact with ALSGRL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/15/2007

SparkPoints: 7,694

Fitness Minutes: 2,865

My Goals:
I just want to feel good about my self again (and look good naked - LOL) I've been through so much in my life that I'm just beat down emotionally. As I work to succeed in this program, I expect a boost in self confidence and self esteem that I can carry over to other areas of my life.

My Program:
Really, regarding food, it's all about portion control. Once that's under control, you've practically won the battle. Also, don't let cravings fester - satisfy them immediately and you won't overdo. The key for me is exercise and I plan on following the plan recommended by SP to the letter for the results I want.

Profile Image





 
 



Orchid
From:
ZJCMOM

Two Thumbs Up
From:
WENDYWITKOSKI

Flower Pot
From:
ZJCMOM

Sunshine
From:
ZJCMOM

Best Wishes
From:
ZJCMOM

Resistance Bands
From:
SCAROUSEL1




Member Comments:
SCAROUSEL1
11/16/2012 12:52:56 PM

Get your booty back on here girlfriend! The M&M's have changed their name to the "We Are WORTH It!" team. Drop in, say hello and get active on SP again. We CAN do this!



Report Inappropriate Comment
NEWINSIDEOUT
9/9/2011 8:03:05 PM

Couldn't get "reply" to work on the email. Sent you two texts. The 2nd one was supposed to go to the group but I think maybe it only sent to you. If you get another one that is why.



Report Inappropriate Comment
NEWINSIDEOUT
9/7/2011 4:45:42 PM

WooHoo! there you are! I was going over my friends and thinking of purging non-active members. I didn't see any thing new from you so thought you might have been taking a Spark break. Didn't have the heart to unfriend you though and now I see some new news from you on my feed.
emoticon (this is how I feel! LOL)



Report Inappropriate Comment
SCAROUSEL1
4/29/2011 10:14:15 AM

M&M's Thought Of The Day:

Fitness in is earned, not bestowed - a process, not a magic trick - an investment, not a miracle.

:oD Momma She-She




Report Inappropriate Comment
SCAROUSEL1
3/2/2011 3:58:24 PM

Don't Quit

When things go wrong as they sometimes will,
When the road you're trudging seems all uphill.
When the funds are low and the debts are high,
And you want to smile, but you have to sigh.
When care is pressing you down a bit,
Rest if you must, but don't you quit.




Report Inappropriate Comment
Member Comments Page (58 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page