Shared Fitness Tracker
Hi! I'm a 34 year old woman, married for 13 years, with 3 kids under the age of 6. I've always had problems with my weight, have yo-yo dieted more times than I care to admit. I dont want to yo-yo anymore. I dont want to be overweight anymore. I dont want to avoid doing fun things or seeing people because I'm self consious of my weight. I want to live my life, have fun, and be healthy for my husband and kids. I want to set a good example for them so that they do not have the same weight issues I have had.
No more excuses, no more "tomorrow's". It's now. It's today. I'm going to succeed in meeting my goal weight, I'm going to succeed in maintaining that weight, and I'm not going to have to do this again.
I would love some buddies, some other people that are willing to go through this journey with me so that we can help and motivate each other.
10 lbs by Feb 14
20 lbs by Mar 31
30 lbs by May 15
38 lbs by June 30
I am following a diet plan similar to the Body for Life Program, aiming to eat approx 1500 calories per day.
I am following an exercise plan prescribed by a personal trainer, who I meet with bi-weekly.
I am CANADIAN
| current weight: 175.0
thanx for dropping by
hope you're doing well
here's to a fantastic week!
1966 days ago
Thanks for adding me as a friend. I'm just getting started and today wasn't so bad. We'll see if I can keep up the healthy eating. I hope we can help each other lose the weight and keep it off!
1970 days ago
¸.*¨¸.´¸.*¨) ¸.*¨) (¸.´ (¸.´ (¸.´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.
¸.♥´ .´¨¨ ¸´¸.´¨Welcome to the EE team!! Ive belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, its a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥.*¸.´¸.*¨¸.*¨¸.´¸.*¨) ¸.*¨) Check out the main page of the EE team- there are stickied topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.*¨¸.´¸.*¨(¸.´ ´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥. ¸.♥´ .´¨¨
¸´¸.´¸.*¨)¸¸.´ ..-~'¸.*¨) Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. Ive been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸.´ (¸.´ ♥¸.´¸¸. (¸.´ (¸.*¨ (¸.¸.*´¨`* .¸♥.
You are- WONDERFUL-cuz youre you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.*¨¸.´¸.*¨(¸.´ (¸.´(¸.´¸¸.¨¸♥¨`*,¸.*´¨`* .¸♥. (¸.¸.*´¨`* .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.*´¨`* .¸♥.
1971 days ago
Welcome to SP and to the first class of 2011 team! I am glad you are here! Together we can reach our goals. If you ever have any questions navigating the site or anything, please send me an email and I will gladly help all that I can!
1971 days ago
Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.
1971 days ago