ALS7391
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  • v RPCLEM2000
    ALS,

    Welcome to the Weekly Challenge Team. I'm singing a song of joy that you have joined our team. emoticon  We look forward to seeing you often in our ROLL CALL thread where you will meet some friendly and comforting members. emoticon   We would love to try to answer any questions, emoticon  encourage your successes emoticon Or help you with your trials. Or just come by to say hello. emoticon Some of us just like to tell about our day. I think you will like it. It would be awesome if I could assist you on your journey to a new you.  emoticon
    If you need any help feel free to sparkmail me RPCLEM2000 (Pam) emoticon Or meet me on ROLL CALL!

    Your new emoticon  Pam emoticon emoticon emoticon  
    Weekly Challenge Team Leader
    973 days ago
  • v NATPLUMMER
    I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    1519 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~~Mic~~~~ Lynn ~~~ Karen ~~~ Wendy

    2150 days ago
  • v TBARTON
    Way to go on signing up for a half marathon! I just signed up for the Indy Mini in May. Getting a little nervous about it but excited to have a goal. Good luck!
    2185 days ago
  • v PINK-PEONY
    Sounds like you have a plan, and you are well underway with your support system. Thanks for the friend add. I'll enjoy seeing how you train for a minimarathon!

    Melissa
    2189 days ago
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