ALPHASENIOR   15,840
SparkPoints
15,000-19,999 SparkPoints
 
 










She doesn't smile much, but take my word for it, she's happy. She's my playmate,



I have 10 pics in my gallery





Awards






 
Ups and Down of Life - Up, up, up

The first sixty years of my life, I never weighed more than 135 lbs., and that was just because I was pregnant. So You see why I can't believe that is me in the mirror, or why the pounds shouldn't just drop off.
For the last twelve years, I have fooled aound with a weight of 200+-. Now, with Sparks, I am under 200 for months, and continue to go down. Slower than I would like, but every little ounce counts, and I have more energy, feel better, look better, and am a lot more relaxed.
The first sixty years of my life, I never weighed more than 135 lbs., and that was just because I was pregnant. So You see why I can't believe that is me in the mirror, or why the pounds shouldn't just drop off.
For the last twelve years, I have fooled aound with a weight of 200+-. Now, with Sparks, I am under 200 for months, and continue to go down. Slower than I would like, but every little ounce counts, and I have more energy, feel better, look better, and am a lot more relaxed.




SparkFriends



SparkTeams



My Ticker:

 current weight: 182.2 
 
209
194.25
179.5
164.75
150


 
Interact with ALPHASENIOR

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 2/3/2011

SparkPoints: 15,840

Fitness Minutes: 3,127

My Goals:
My main goal is to live to 100, in good health, and I am three-fourths of the way there.
Regarding the good health part, I have to make some difficult changes in my lifestyle and thankfully, I was able to join Sparks and slowly, because I am very opnionated, I realized what a helpful program this is.

My Program:
To walk more, eat less.
Tracking my meals is so good and easy, its going to make all the difference. No more goofy crash diets. I will get the job done slower, but better. Any advice will be appreciated.

Personal Information:
I am in the Rio Grande Valley of Texas, You can almost touch the heat. But the people are the best.

Other Information:
Four mornings a week, I teach ESL (English as a Second Language) at the Harlingen Literacy Center. Adult students, mostly from Mexico, but right now I have a male student from China, too. It is really rewarding and interesting all the time.

Profile Image





 
 



Bear Hug
From:
ELIZACG9

Candles
From:
ELIZACG9

Happy Thanksgiving
From:
DJ4HEALTH

Holly
From:
MYSTERYROSE74

Holly
From:
CASTIRONLADY

Turkey
From:
NICOLED40




Member Comments:
ELIZACG9
4/12/2013 10:48:14 AM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




Report Inappropriate Comment
HEALTHYBEAR24
1/29/2013 3:46:53 AM

Hello Pauline. I'm Esther and pleased to meet you.



Report Inappropriate Comment
DOODIE59
12/2/2012 10:02:42 AM

HI Pauline
How are you doing these days? I see that you say the scale has budged -- I assume it has budged DOWN? In which case -- Congratulations!:)
Take care
Deirdre



Report Inappropriate Comment
ALPHASENIOR
11/20/2012 7:40:59 PM

Lazy is the only word that fits a description of me. I am holding my own weight-wise, even showed a little loss today.
Thank you for asking and thinking about me. I think about all my Sparkfriends often, just don't take the time on the computer so much lately. Sorry. I'll do better now that the scaled budged.
Pauline



Report Inappropriate Comment
CASTIRONLADY
11/18/2012 2:57:34 PM

Hope all is well with you and your family! emoticon



Report Inappropriate Comment
Member Comments Page (219 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page