ALPENLEY   1,011
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
All about Andi

I'm Andi. Im married and have a 5 year old little girl. I've been struggling with my weight for years and I am so sick of being disgusting. So, for my resolution this year, I have decided to lose weight and get back to the healthier and smaller me.

So, last year, I ended up giving up. Now I am battling some health issues, and I am quite terrified. I need some good motivation and encouragement...and a lot of understanding. My husband has gained a tremendous amount of weight as well, ...
I'm Andi. Im married and have a 5 year old little girl. I've been struggling with my weight for years and I am so sick of being disgusting. So, for my resolution this year, I have decided to lose weight and get back to the healthier and smaller me.

So, last year, I ended up giving up. Now I am battling some health issues, and I am quite terrified. I need some good motivation and encouragement...and a lot of understanding. My husband has gained a tremendous amount of weight as well, but he doesn't seem to understand why I am in so much pain (physically and emotionally/mentally) due to the health issues I have going on. So, I need to find this...and I think here is probably a very good option for me. I am going to try really hard to not disappear...
Read More About ALPENLEY (Updated March 4)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
23.25
46.5
69.75
93


 
Interact with ALPENLEY

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 1/2/2012

SparkPoints: 1,011

Fitness Minutes: 171

My Goals:
Lose weight.
Eat healthier.
Stop smoking completely.
Stop drinking sodas.
Fit into my old jeans.
Exercise daily.
Feel better!

My Program:
Exercising regularly. Portion control. Eating healthier and knocking out fast foods.

Personal Information:
I'm from NC. If you want to reach me, send me a message here!

Other Information:
I'm OBSESSED with Jamie Oliver as well as many other British icons. Im a gamer girl. I march to the beat of my own drum and I like it that way.

Profile Image





 
 



Flame
From:
SP Class of Jan...

Carnation
From:
DDOORN

Welcome Mat
From:
Dealing with De...

Orchid
From:
DEBTEVELDAHL

Rose
From:
TREATL

Flower Pot
From:
SP Class of Jan...




Member Comments:
KELTIC-CARA
5/24/2013 5:23:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“The one thing all famous authors, world class athletes, business tycoons, singers, actors, and celebrated achievers in any field have in common is that they all began their journeys when they were none of these things.” Yet still, they began their journeys, Mike Dooley

“In the beginning, the price of giving great love is risking that it won't be returned. Until you understand, of course, that great love is always returned. With interest.” - Mike Dooley

“I do believe that the single most important thing I could ever share with you with regard to maximizing the health, harmony, and happiness in your life can be summed up in just two words: 'Love Yourself'” - Mike Dooley

Have a great weekend




Report Inappropriate Comment
DDOORN
3/8/2013 11:17:58 AM

Welcome to the All Health Professionals SparkTeam!

So pleased you've joined our Team! Perhaps your weight is disgusting, but I'm betting you are going to start changing your lens and start being able to see the beauty that you and your life can be all about! I cannot imagine that "YOU" are disgusting...! :-)

Taking care of ourselves ROCKS! Building a new & healthy lifestyle and practicing what we preach is what All Health Professionals and SparkPeople is all about!

Stick with the SPARK and we'll ALL reach our health and wellness goals TOGETHER!

Don, Co-Leader of All Health Professionals, Binghamton Area Losers and Laid Off But Staying Strong SparkTeams
teams.sparkpeople.com/HealthPros



Report Inappropriate Comment
NIXY72
5/15/2012 11:12:29 AM

Are you still here? It's been a while since you've updated your status or since I've seen you around... Hopefully you're just lurking and quietly still chasing your own goals but in case you're not, please remember:

People disappear for all sorts of reasons. Life gets in the way, we forget or change our views on what we deem is important, we get buried under stress, frustration, illness. We sometimes give up, throw in the towel, or just promise ourselves that once things get better/easier/calmer, we will hitch up our socks and come back fresh. We've all done it. We've all been there. And if perhaps, you just need a supportive hug, or a helping hand or a word of inspiration, please know that I am offering it to you with no judgment, no guilt. It seems like it's been a while since you've been here and I just wanted to let you know that you are missed.

“You’re braver than you believe, and stronger than you seem, and smarter than you think.” –A.A. Milne

“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.” -Mary Anne Radmacher

“All our dreams can come true – if we have the courage to pursue them.” –Walt Disney

emoticon

If you are in need of a little realistic motivation, please, please read my blog post "Letting Go of Expectations". It helped me tremendously just writing it and hopefully it will pass on some inspiration to you as well. :)
www.sparkpeople.com/mypage_public_journa
l_individual.asp?blog_id=4853692



Report Inappropriate Comment
NIXY72
5/13/2012 10:42:56 AM

“To a child's ear, 'mother' is magic in any language.”
~Arlene Benedict

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Mom's are amazing.
If you are a mother, I salute you.
Thank you for being our super heros, our experts-in-everything, and our very best friends.

Today and every day, if you are fortunate enough to still have your mother in your life, please take a moment to thank her and appreciate all she has done for you.
If you no longer have your mother in this world, take a moment to remember your most cherished memory of her, the way she smiled, the love she gave... for this world would be nothing without the endless love and comforting arms of our mothers.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Moms: This is s salute to all you have to do:
(The Mom Song)
youtube.com/watch?v=oEFXj00Gou4

Every wonder about the Science behind Mother's Day? Here you go, wrapped up in a neat little tune, sung by some very clever and grateful son:
youtube.com/watch?v=osWuWjbeO-Y

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

And the amazing history of Mother's Day:
"The earliest history of Mothers Day dates back to the ancient annual spring festival the Greeks dedicated to maternal goddesses. The Greeks used the occasion to honour Rhea, wife of Cronus and the mother of many deities of Greek mythology.

Ancient Romans, too, celebrated a spring festival, called Hilaria dedicated to Cybele, a mother goddess. It may be noted that ceremonies in honour of Cybele began some 250 years before Christ was born. The celebration made on the Ides of March by making offerings in the temple of Cybele lasted for three days and included parades, games and masquerades. The celebrations were notorious enough that followers of Cybele were banished from Rome.

Early Christians celebrated a Mother's Day of sorts during the festival on the fourth Sunday of Lent in honor of the Virgin Mary, the Mother of Christ. The more recent history of Mothers Day dates back to 1600s in England. Here a Mothering Sunday was celebrated annually on the fourth Sunday of Lent (the 40 day period leading up to Easter) to honor mothers. After a prayer service in church to honor Virgin Mary, children brought gifts and flowers to pay tribute to their own mothers.

On the occasion, servants, apprentices and other employees staying away from their homes were encouraged by their employers to visit their mothers and honor them. Traditionally children brought with them gifts and a special fruit cake or fruit-filled pastry called a simnel. Yugoslavs and people in other nations have observed similar days. The custom of celebrating Mothering Sunday died out almost completely by the 19th century. However, the day came to be celebrated again after World War II, when American servicemen brought the custom and commercial enterprises used it as an occasion for sales.

The idea of official celebration of Mothers day in US was first suggested by Julia Ward Howe in 1872. An activist, writer and poet Julia shot to fame with her famous Civil War song, "Battle Hymn of the Republic". Julia Ward Howe suggested that June 2 be annually celebrated as Mothers Day and should be dedicated to peace. Julia tirelessly championed the cause of official celebration of Mothers Day and declaration of official holiday on the day. Her idea spread but was later replaced by the Mothers' Day holiday now celebrated in May.

Anna Jarvis is recognized as the Founder of Mothers Day in US. Though Anna Jarvis never married and never had kids, she is also known as the Mother of Mothers Day, an apt title for the lady who worked hard to bestow honour on all mothers. Anna Jarvis got the inspiration of celebrating Mothers Day from her own mother Mrs Anna Marie Reeves Jarvis in her childhood. An activist and social worker, Mrs Jarvis used to express her desire that someday someone must honour all mothers, living and dead, and pay tribute to the contributions made by them. [However} Ms Anna Jarvis, who devoted her life for the declaration of Mothers Day holiday was deeply hurt to note the huge commercialization of the day. "
- http://www.mothersdaycelebration.com/mothe
rs-day-history.html

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Mother's Day is celebrated on the second sunday in May in Anguilla, Aruba, Australia, Austria, Bahamas, Bangladesh, Barbados, Belgium, Bermuda, Bonaire, Botswana, Brazil, Brunei, Canada, Cambodia, Chile, China, Columbia, Croatia, Cuba, Curacao, Cyprus, Czech Republic, Denmark, Dominica, Ecuador, Estonia, Ethiopia, Fiji, Finland, Germany, Gold Coast, Greece, Grenada, Guyana, Honduras, Hong Kong, Iceland, India, Italy, Jamaica, Japan, Latvia, Liechtenstein, Macao, Malaysia, Malta, Burma, Netherlands, New Zealand, Pakistan, Papua New Guinea, Peru, Philippines, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Singapore Sint Maarten, Slovakia, South Africa, Sri Lanka, Suriname, Switzerland, Taiwan, Tanganyika, Tonga, Trinidad and Tobago, Turkey, Uganda, Ukraine, United States, Uruguay, Vietnam, Venezuela, Zambia, and Zimbabwe. Other countries celebrate Mothers day anywhere from the second sunday in February (Norway), to December 22nd (Indonesia) however, most celebrations happen within the months of April, May and June.

To see the international history and traditions of Mother's day around the globe, visit:
en.wikipedia.org/wiki/Mother's_Day



Report Inappropriate Comment
NIXY72
5/5/2012 2:32:41 AM

Tell the green beer to move over and make way for guacamole and chelada's!  Today is Cinco de Mayo and according to National Geographic, "Cinco de Mayo... is definitely becoming more popular than St. Patrick's Day", at least in the United States. "So, what is Cinco de Mayo? The short answer is that it celebrates the defeat of the French Army by Mexican soldiers at the battle of Puebla. The real answer is that Cinco de Mayo is a uniquely Mexican-American holiday. It celebrates a change in the relationship between the United States and Mexico" and is now celebrated almost world-wide. (thanks, About.com!)

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

There is so much information out there on the history and popularity of Cinco de Mayo that I am leaving you with two wonderful links that I found that sum up the holiday briefly and incredibly well.

First, a fabulous summary of the history and traditions of Cinco de Mayo in a handy one and a half minute video:
www.5min.com/Video/Cinco-De-Mayo-Traditi
ons-35863453

And some very fun and informative facts on the "Where Food Comes From" website to do with the holiday:
wherefoodcomesfrom.com/article/263-3313/
Fun-Facts-About-Cinco-de-Mayo

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Being a foodie however means that this week has been a fiesta for my inbox with many Cinco de Mayo inspired recipes - so I leave you with a with a Pico De Gallo recipe that's entitled "Sauce with Chile Sharp as a Rooster's Beak" from Cookstr (one of my newest and most favourite foodie finds!)  These recipes come complete with Nutritional Information and a sublime search function so it should make a great online addition to your cook-book "shelf"!
www.cookstr.com/recipes/pico-de-gallo-5

And some Chilli pepper facts:

Did you know? "In addition to pleasing many peoples' palates, chili peppers are a good source of vitamins A, C and E, rich in folic acid and potassium, low in calories and sodium, and contain no carbohydrates" - sciencedaily.com/releases/2003/11/03110406
4132.htm

And according to the our mexican chef (see recipe above) you are not supposed to drink water if you mouth is "on fire" from hot and spicy foods... instead, put a few grains of soothing salt on your tongue to stop the burning!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Cinco de Mayo!  To quote a famous Spanish Proverb: "A beber y a tragar, que el mundo se va a acabar."  




Report Inappropriate Comment
Member Comments Page (12 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page