ALOT_2GO  
SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
Life is GOOD, again

I've been away from Spark People since April, but now I am back and ready to get serious about losing weight and eating healthy.

I've been suffering with anxiety/depression since my dog passed away, she was my companion for 16 years. I am on medication for my depression and I'm feeling much better.

I will be getting a new puppy on the 10th of August, and her name is Sadie. I'm looking forward to getting her and enjoying life everyday.

Life is GOOD!!
I've been away from Spark People since April, but now I am back and ready to get serious about losing weight and eating healthy.

I've been suffering with anxiety/depression since my dog passed away, she was my companion for 16 years. I am on medication for my depression and I'm feeling much better.

I will be getting a new puppy on the 10th of August, and her name is Sadie. I'm looking forward to getting her and enjoying life everyday.

Life is GOOD!!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 48.0 
 
0
28.75
57.5
86.25
115


 
Interact with ALOT_2GO

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/30/2006

SparkPoints: 0

Fitness Minutes: 75

My Goals:
I would like to weigh 175 , eat healthy and appreciate all that I have.

My Program:
Weight Watchers is my choice of eating, plus watching my salt intake and keeping my carbohydrates low.

Profile Image





 
 



Valentine
From:
BETTY925

Happy Face
From:
BETTY925

Stuffed Animal
From:
CHUNKSTER63

Gold Trophy
From:
CHUNKSTER63

Fresh Veggies
From:
CAROL_

Sympathy Bouquet
From:
SONIA.B




Member Comments:
NOMORESTALLING
8/22/2011 3:52:40 PM

When we feel the satisfaction of accomplishment we are motivated to take on new challenges. Knowing that the attention and resources we’ve channeled into a certain goal have brought us success gives us the confidence we need to take on more responsibilities. We also have a greater understanding of our own personal strengths, and that knowledge enables us to make good choices about the plans we make, the tasks we take on, and the new goals we wish to set for ourselves. We are ushered along by the momentum of our own success, and greater success naturally manifests as a result. Use today’s accomplishments to fuel you into action by taking on more endeavors, and you will enjoy still greater achievements.

ARE YOU STILL FOCUSED AND STICKING WITH IT?

WE'RE MISSING YOU!
THE GOONIES
emoticon



Report Inappropriate Comment
BETTY925
4/15/2010 12:57:16 PM

Just stopping by to show some Spark Luv!
emoticon

MAKE it a great day!



Report Inappropriate Comment
SONIA.B
11/29/2009 11:48:12 PM

Happy Holidays! emoticon

Hows it going? I am doing GREAT! emoticon I have been very busy here and there..I have tired to stick to my diet but it was very hard to do..being Gulten free is extremely hard emoticon !

On Thanksgiving emoticon I ate reg food and it landed me in the Er..no fun, wont do that again,lol...Its still a hard change for me, even though there are foods out there for me, its very hard (BUT) I will win this. emoticon

Come Monday (tomorrow) I plan on walking 1 mile daily..thats it no more then that emoticon

So whats going with you?? Hows your healthy eating coming along?? My weight is the same 156 (bummer) but I am hoping that by the end of Dec I will be at least 5 pounds down..time will tell,lol.. Ok I have to emoticon tag other Spark friends..so I will holler at you later this week.. emoticon Its the holidays!! Peace and Love,Sonia



Report Inappropriate Comment
SONIA.B
10/12/2009 10:25:53 AM

emoticon Good Morning my friend,
Well this morning i thought that I will make you some breakfast emoticon

So have a seat and use your imagination with me. here we go..........


I made some coffee and tea not sure which one you like est emoticon I also made emoticon that is fresh emoticon Picked from my neighbors tree (dont tell them) hahahaah..I also made my self at home while I was there and grab some emoticon they looked so good, and some emoticon I had to look at the colors so beautiful, then I saw the emoticon wow grab them too, I started to walk out of her yard and I notice the emoticon my fav fruit in the world!! I had to grab it too, minding my own as I was walking I trip over these emoticon emoticon emoticon emoticon then I notice a cow and I thought what if you like milk so I grab some fresh emoticon just for you (let me tell you it was a battle grabbing that milk from that cow, I got kicked 4 times my upper teeth feel out and a chicken garb them so I ran emoticon fast to the hen house to fine my teeth in the nest with some fresh eggs emoticon and I thought emoticon you might like emoticon I did see the pig but it looked mean so sorry I had to pass that up this time. So please sit down and enjoy,..

Here is a little poem that I found in Womans World :)

You're more than good enough! We all go through spells when we feel like we dont measure up. But you do! You are likable and lovable. You are capable and creative. You are strong and brave. For all those reasons and more,you're the kind of person who should feel great about herself,because there's simply no excuse not to!

Always remember that you light up the word!

Well my friend I have to ride emoticon my happy butt to my next friends page and tell them hello too. You have a super week...and if the emoticon come dont tell him that I took his fruit and veg you see that my next door neighbor. Peace and Love,Sonia



Report Inappropriate Comment
SONIA.B
10/8/2009 9:02:13 AM

emoticon emoticon its Thursday!

Guess who,its me again emoticon Hows is everything going?
I see that your weight loss is coming along emoticon mine is good,steady,lol....Well as you can see I took a spark break too much going on in my house....

Anyway, I found this little poem at Womans World and I wanted to share it with all my friends :)

You're not stuck.
You're on the brink of success! Sometimes it may feel like your dreams are stalled. But that just means it's time to rev your engine! You're on the right path: Its been mapped by the best GPS system around---thats your (heart)!
You have the best fuel there is hope! So don't give up now! Your life's not on hold. Its about to unfold! emoticon

You have whatever it takes to make your dreams come true!

Peace and Love,Sonia emoticon



Report Inappropriate Comment
Member Comments Page (121 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page