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Current (260lbs) and Target (175)
260 lbs
I have 2 pics in my gallery
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Second Time Around
I am a 30 year old fat lady, hoping to be a 30 year old fit lady by the end of 2013.
Two years ago I got serious about diet and exercise and in 5 months I lost 30lbs which was an achievement I was very proud of. Unfortunately I started experiencing pain when exercising and after months of misdiagnoses and physiotherapy I just gave up and went back to my old ways.
I'm determined to start over again. It won't be easy and I'll have a close and personal relationship with ...
I am a 30 year old fat lady, hoping to be a 30 year old fit lady by the end of 2013.
Two years ago I got serious about diet and exercise and in 5 months I lost 30lbs which was an achievement I was very proud of. Unfortunately I started experiencing pain when exercising and after months of misdiagnoses and physiotherapy I just gave up and went back to my old ways.
I'm determined to start over again. It won't be easy and I'll have a close and personal relationship with ibuprofen, but in the end I know I can do this. I've got about 80 to 90lbs to lose to be at my ideal weight so I'm going to take 2013 one week at a time and do my best to eat better, work out more and live a healthier life.
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| Pounds lost: 5.0 |
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Profile
Member Since: 12/30/2012
SparkPoints: 1,569
Fitness Minutes: 991
My Goals:
-Lose 7lbs per month in 2013
- Run a 5K
- Train for a half marathon in 2014
My Program:
--Eat 1,500 healthy calories per day, cutting down on sugar and eating more greens
- Cardio 6 days a week for a minimum of 30 minutes
- Strength training 4 days per week
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