ALOOGOBI   11,213
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Just chilling with the Buddha at Aerial Yoga



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EAT HEALTHY, GET HEALTHY

I'm a 49 year old looking to change my body.
I have a wonderful husband and children that I love dearly, and I life that I enjoy, but I am tired of being overweight and I am tired of trying to lose weight only to give up and have it all come back on again.

I was at a healthy weight in college (although I thought I was so fat!) but gradually put on pounds due to poor food choices. I also put on a lot of weight with each pregnancy, and never bothered to take it back off. I have ...
I'm a 49 year old looking to change my body.
I have a wonderful husband and children that I love dearly, and I life that I enjoy, but I am tired of being overweight and I am tired of trying to lose weight only to give up and have it all come back on again.

I was at a healthy weight in college (although I thought I was so fat!) but gradually put on pounds due to poor food choices. I also put on a lot of weight with each pregnancy, and never bothered to take it back off. I have a ways to go to get back to a good weight. I'm willing to do the work and have accepted that this is a lifelong change. Now if I can just get up and get to yoga class in the morning!!
Read More About ALOOGOBI (Updated January 16)




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Member Since: 1/12/2006

SparkPoints: 11,213

Fitness Minutes: 11,653

My Goals:
260 Done August 2014
250 Done January 2015
245 Done May 2015
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My Program:
I'm keeping track of my calories with the Spark calculators, and following the LCHF guidelines. No grains or sugars, getting my carbs from veggies and fruits. I am going to vinyasa yoga class 5 times a week.

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Member Comments:
BUTTONPOPPER1
5/9/2015 7:59:35 AM

Thank you so much for reading my blog about Mari's dress-up day a couple of days ago. I really appreciate your kind words.

Yes, there are a whole bunch of ceremonies in Japan! So many! Often they are very moving, but I must admit that a lot of them are boring, and I have often wished there were fewer. Then when I go back to America, I can really feel how informal and unceremonious it is over there, and, as with so many other things, I think the best solution would be to strike a balance somewhere between the two countries' extremes. We need fewer ceremonies in Japan and maybe more in the US.

But you and your husband created a wonderful tradition with your idea of giving your children special vacations when they turn eighteen. What great memories your children will have of these trips, and what exotic locales they seem to favor. Iceland?! I would LOVE to go to Iceland, and I'll be so jealous if you get to go there first, ALOOGOBI! But not too jealous to be happy for you if it happens!



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GGRSPARK
5/1/2015 10:56:11 PM

Thanks for reading my little blog ( rant? ) . She was a well turned out lady and I was surprised at her loony views. But we read about PH and all the benefits of chocolate etc. people do subscribe to this stuff.



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JIBBIE49
4/29/2015 1:53:21 AM

emoticon I see your Spark Friend, emoticon ADARKARA is The Motivator of the Day. What an honor for her. emoticon



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SIOFRAFIRE
4/17/2015 11:49:13 PM

Thanks so much for stopping by my blog. I'm so happy that you are completing your yoga training. The yoga world needs people with your beautiful spirit. Any student that is blessed enough to come into your path will no doubt have a wonderful experience with yoga because of you. God bless and Namaste!



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SARAHTHEKNITTER
4/1/2015 6:20:52 PM

Thank you for the kind comment on my blog! I agree, less processed food is the way to go :) Have a great day!



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