ALOFA0509   10,832
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When You Know Better.. You Do Better!

"Vision without action is a daydream. Action without vision is a nightmare."
- Japanese Proverbs

"If you don't change your beliefs, your life will be like this forever. ... experiences are not limited to what you have created in the past. ~ Gary Zukav

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” ~ Albert ...
"Vision without action is a daydream. Action without vision is a nightmare."
- Japanese Proverbs

"If you don't change your beliefs, your life will be like this forever. ... experiences are not limited to what you have created in the past. ~ Gary Zukav

“The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.” ~ Albert Ellis
Read More About ALOFA0509 (Updated February 14)




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Profile

Member Since: 5/12/2010

SparkPoints: 10,832

Fitness Minutes: 15,084

My Goals:
2014:
"Consistency & Accountabilty"






My Program:
Walk 3-4 miles 5 days week, strength train 3x

Personal Information:
My Invisible Jet is on a Full Tank right now!!

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Heart
From:
HEALTHYASHLEY

Weight Lifting Gloves
From:
OJIBWEEQUAY

Workout Shoes
From:
OJIBWEEQUAY

Pedicure
From:
OJIBWEEQUAY

Flame
From:
PELESJEWEL

Sunshine
From:
_COSMOPAULATAN_




Member Comments:
PELESJEWEL
2/25/2013 2:35:27 AM

emoticon Shaka - I doing good, busy transitioning to my new life back home in Hawaii. Been working hard, enjoying friends & the grinds! Eating plenty but not exercising. I know I need to change things, and will. How U?



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OJIBWEEQUAY
2/12/2013 2:04:28 PM

emoticon love this red cabbage emotion emoticon



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OJIBWEEQUAY
2/8/2013 3:30:59 PM

Love!!!!!!!!! I am so happy(jealous) for your loss! I always wondered what sensa was! Ha! Ill pass! Lets do it the right way sista! I need you as my running partner!!!!!!!!!!!!! Hugs momma! emoticon



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NOTABOUTHEFACE
1/7/2013 12:29:56 PM

I love it!! You guys are lolo! emoticon



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OJIBWEEQUAY
1/4/2013 12:13:58 PM

emoticon power to brown mommas!!! love you friend!



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