ALLYSPEIRS  
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Heather, Ally John and Steve at Race for Literacy 10 miler (Daily Mile friends)





L to R....Bill, Steve Fess and Mike at Dismal Swamp Half Marathon 18 April 2009





Our local Ironman lake Placid pub



I have 44 pics in my gallery





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Ally`s page

Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a ...
Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a junior in college, also a runner..........

I have been an OR RN for 24 years...........love my job.......
Read More About ALLYSPEIRS (Updated November 15)




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 current weight: 136.0 
 
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Profile

Member Since: 8/24/2008

SparkPoints: 0

Fitness Minutes: 23,125

My Goals:
My goals are to stay healthy and run injury free for 2009

My Program:
Maintaining my swimming/biking/running, eating 95% clean,

Personal Information:
.Originally from Scotland,moved to USA 1988.

Other Information:
Favourites are The Italian Job, Birdcage,Steve McQueen and any BBC crime dramas.also love Jason Statham...........

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Workout Shoes
From:
MOM2ALEX2004

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From:
FREEDOMSTAR

Balloons
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MOM2ALEX2004

Party
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JOPAPGH

Happy Thanksgiving
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HJFOGARTY

Woo Hoo!
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MOM2ALEX2004




Member Comments:
JOPAPGH
12/9/2009 2:09:02 PM

How's life with a celebrity in the house?

Our Welsh coach may finally be turning the corner at ManCity.

Off to listen to some Tom Jones and Shirley Bassey and watch some Torchwood in hubby's honor.

Comment edited on: 12/9/2009 2:12:21 PM

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ETTEZEUS
11/29/2009 11:32:23 PM

Thanks so much for the friend add and for the SparkGoodie!
Yes, I really had a great and fun first HM! Thank you!



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COOPSM
11/15/2009 6:40:43 PM

Ally---spill the beans!!! what was the time speedy????



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SUZY6281
11/3/2009 3:11:11 PM

Thanks so much for stopping by my blog! Your input is very much appreciated. And wow. You are amazing! You are incredibly inspiring.

suzy



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JOPAPGH
9/6/2009 12:28:13 PM

To be honest, my parents do nothing but complain about the UK.

My sister, who moved back to the UK in the early 80s, just moved with her family to Nova Scotia, not too far from Gail from Road Runners.

My parents also have a summer place in Nova Scotia and plan to relocate to Canada once my sister gets citizenship.



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