ALLYSPEIRS  
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Heather, Ally John and Steve at Race for Literacy 10 miler (Daily Mile friends)





L to R....Bill, Steve Fess and Mike at Dismal Swamp Half Marathon 18 April 2009





Our local Ironman lake Placid pub



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Ally`s page

Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a ...
Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a junior in college, also a runner..........

I have been an OR RN for 24 years...........love my job.......
Read More About ALLYSPEIRS (Updated November 15)




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 current weight: 136.0 
 
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Profile

Member Since: 8/24/2008

SparkPoints: 0

Fitness Minutes: 23,125

My Goals:
My goals are to stay healthy and run injury free for 2009

My Program:
Maintaining my swimming/biking/running, eating 95% clean,

Personal Information:
.Originally from Scotland,moved to USA 1988.

Other Information:
Favourites are The Italian Job, Birdcage,Steve McQueen and any BBC crime dramas.also love Jason Statham...........

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Member Comments:
COOPSM
3/25/2010 6:17:57 AM

Just popping in to say hi!!! Miss you over on Road Runners.....

Hope you are good....



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JOPAPGH
3/22/2010 12:32:19 PM

Congratulations on marthon number 10!!



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IRNGIRL
2/27/2010 10:09:55 AM

Sounds like a fun season!!! 2004 was the year my husband did MCM.

How is you weather in VA? It's so hard to train in the cold. My asthma acts up terribly.

Happy running!



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IRNGIRL
2/26/2010 7:19:29 PM

Marine Corps Marathon is AWESOME!! My husband did it and loved it. I spectated that year and I think it's the most spectator friendly marathon out there. Where is the Shamrock Mary?

I'm doing LP again this year. Hoping for better weather than 2008. What tri's do you have this season? I can't wait to ride outside!!! We just keep getting more and more snow here in CT though. I am SO ready for Springtime.

Happy Training!





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IRNGIRL
2/26/2010 11:12:45 AM

Hi Ally. Just stopping by to see how you're doing. emoticon I hope all is well with you. Happy 2010!

emoticon Jen



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