ALLYSPEIRS  
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Heather, Ally John and Steve at Race for Literacy 10 miler (Daily Mile friends)





L to R....Bill, Steve Fess and Mike at Dismal Swamp Half Marathon 18 April 2009





Our local Ironman lake Placid pub



I have 44 pics in my gallery





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Ally`s page

Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a ...
Marathoner/Ironman triathlete interested in fitness and weight loss.......
I have completed Ironman lake Placid, 9 marathons, 20+ half marathons and over 30 triathlons.......always looking to learn, motivate and be motivated by others....
currently in my 5th year of sponsorship with E-Caps and Hammer products...

I have an awesome husband Steve, who runs a 2.50 marathon and is the founder of the hundredpushups website and iPhone application.and a daughter who is a junior in college, also a runner..........

I have been an OR RN for 24 years...........love my job.......
Read More About ALLYSPEIRS (Updated November 15)




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 current weight: 136.0 
 
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Profile

Member Since: 8/24/2008

SparkPoints: 0

Fitness Minutes: 23,125

My Goals:
My goals are to stay healthy and run injury free for 2009

My Program:
Maintaining my swimming/biking/running, eating 95% clean,

Personal Information:
.Originally from Scotland,moved to USA 1988.

Other Information:
Favourites are The Italian Job, Birdcage,Steve McQueen and any BBC crime dramas.also love Jason Statham...........

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Member Comments:
IRNGIRL
4/14/2011 10:44:53 AM

That's a nice ride in your profile pic. Hope you're well.

Jen



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FREEDOMSTAR
12/28/2010 1:31:14 PM

..★
.*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥
May your running / fitness dreams come true in 2011

cheers
John
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MOM2ALEX2004
10/31/2010 2:04:55 PM

Ally, hoping you had a great MCM this morning! Are you doing Richmond in a few weeks?



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ALLYSPEIRS
10/17/2010 8:32:36 AM

This is my 4th MCM, no costume for me, LOL. I dont like clowns either so I hope this will make me run faster. Going for a BQ in next 3 years.

Good luck to your husband, its a fantastic race



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JEM0622
10/17/2010 8:31:03 AM

I hope you have a great MCM! My registration was transferred to my husband, and this will be his first. I am excited for him! Are you going to make it fun with the whole Halloween thing?



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