ALLYCAT0121

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  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.
    2111 days ago
  • v ALI_CAT9
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    Welcome to Spark People! It's a fantastic place for support. When I first started I was a bit overwhelmed, just stick with it & it will become second nature.

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    2111 days ago