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50 and still have a smidgeon of a belief I can be healthy
Hi there! My name is Tammy. I am living in Australia for a few years and for the first time a complete empty nester. We are traveling now and then touring Australia as our home is America. I am working on a psychology degree and have about a year left to finish my degree. I will then move on to get a Masters in Counseling. I am active some day and am not on others. I work on being healthy for about three days and don't feel like I am getting anywhere so I give up or go to something ...
Hi there! My name is Tammy. I am living in Australia for a few years and for the first time a complete empty nester. We are traveling now and then touring Australia as our home is America. I am working on a psychology degree and have about a year left to finish my degree. I will then move on to get a Masters in Counseling. I am active some day and am not on others. I work on being healthy for about three days and don't feel like I am getting anywhere so I give up or go to something else..a bit ADD in this area of my life. I am a lot nervous about this as I have tried many avenues in this area and found that it is the one area of my life that does not get better. So here I am..woohoo!
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My Ticker:
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Interact with ALLPROTAMMY
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Profile
Member Since: 6/17/2011
SparkPoints: 3,925
Fitness Minutes: 3,605
My Goals:
I would like to lose 5 lbs by Oct 1 2011. That gives me eight weeks..this is good since I haven't lost 5 lbs in twenty years!
I commit to drinking 8 glasses a water a day and tracking my food on good days and not so good days.
I want to run. I wanted to do this before 50 and now I am 50..time is running out.
My Program:
I will track my food and drink. I am walking 15 minutes a day to get started.
Personal Information:
My home is in America, however I am in Australia for the next three years with my husband. We are doing a bit of travel here and are enjoying the country, along with the people.
Other Information:
I love the Lord. I love books. It does not mean I read them all..it means I love books.
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Thought I'd drop by one of my favorite SP friend's and spread a li'l sunshine~ Here's to a Happy & Healthy Hump Day~ BB~ 
