Hey there my spark friends! Here's some motivation for you....
"So many fail because they don't get started - they don't go. They don't begin" (W.Clement Stone)
How many times have we've told ourselves tomorrow I'll do it? But we don't. We get scared, lazy or whatever. We make excuses for ourselves, but will also complain that we want to change things in the same sentence? Its time for us to stop that vicious cycle of doing the same thing over and over with the same result in the end. Make the choice to change today. To take back you and start living your life again. You are worth it, we all are! Remember its all in you already, you just have to bring it out.
This was my birthday week and I love the foods and the cakes. I am trying to be happy I did not go over 2000 cal any day, tomorrow is the big party and I hope I can hang on to that. 2543 days ago