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August 2012
December 2011
December 2010
I have 4 pics in my gallery
Awards
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Staying Healthy....and reaching goals..
Thinking about what to put here...LOL
Thinking about what to put here...LOL
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 103.0 |
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Interact with ALLISONSATTIC
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Recent Blogs:
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Profile
Member Since: 2/5/2011
SparkPoints: 8,350
Fitness Minutes: 9,030
My Goals:
I want to do a 10k!
I want to hike part of the Appalachian Trail!
Someday..would love to do a biathalon or even a mini triathalon!!
I want to be able to run/walk a 5k.. DONE
I want to run a 5k -Done
My Program:
Eat balanced meals, watch my portions and EXERCISE!
Don't deny myself something I want....
Water, water, water..
Personal Information:
I've played the yo-yo game all my life. I've lost over 100lbs once, 50lbs a few times...but always, at some point, have gained it back. After losing my husband in 2005 and them moving in 2007, I gained 50lbs by 2008..that put me at my highest weight. So far, I was able to lose 30lbs by late 2009 by mainly watching my portions. Now Ive been stuck at the same weight for a year, so it's time to raise the bar!!
Other Information:
LOVE books and movies!
Profile Image
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Member Comments:
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on the year 
And wow What victories you have had!! 
Rejoice in Jesus
2012 is Here! Walk with God this year! 
Joyce
