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Living the good life

I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.
I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.




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Member Since: 9/13/2008

My Goals:
I will feel healthy, active, invincible!



My Program:
KEEP ACTIVE; walk the beach or ride the bike as often as I can- like 3 times a week

EAT RIGHT; prepare in advance, cook healthy meals, choose low fat, low carb, high fiber foods.

Personal Information:
I grew up in Utah and at 50, I moved to Florida to live on the beach with my Beloved.

I am self employed and have a job I love (most of the time), and keep very busy.


Other Information:
When I grow up I am going to be surrounded by dogs and cats and grandbabies.

Need to tap away negative feelings?

go to tapping.com



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Member Comments:
JANLEH
9/11/2011 1:49:59 PM

Thanks for your comment on my blog and I just love apples! Now, I would love a pantry too!

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FLORIDAGHOST
9/9/2011 11:43:40 AM

Thanks for your comment to my blog, HELP!

You are absolutely right, but I was getting real jealous of everyone else being able to shed the weight. I know I was doing the right things in order to not gain the weight, but I have so many reasons for losing it and I will. I just needed some suggestions, which I got and I did my caloriefest yesterday - now I'm on to new horizons. This is going to work!

Thanks for your words - reminding me to be happy with what I have.

Have a great day! emoticon



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FIGHTERCHICK32
9/5/2011 5:57:42 PM

I like the changes you have made to your sparkpage. I just redid mine too in order to reflect the changing season.



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TONI501
8/30/2011 12:49:44 PM

Hey, thanks for the camera. I know I need to get more pictures posted, just been so busy with all my kids. I do childcare which keeps me so busy....but i will post some soon. So how is your day going so far?

Wishing you a happy day! emoticon emoticon



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TONI501
8/29/2011 11:52:38 AM

Just thought I'd stop by to say hi. I really enjoyed looking at your pictures. Have a wonderful day!

Toni emoticon



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