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Living the good life

I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.
I am 50 plus and planning to stay active and healthy for a long time. I am setting some important health goals; to lower cholestral, choose healthy foods, and stay physically active and fit. I will work on maintaining these goals because I want to be able to walk my dog on the beach when I am 90! I have three precious grandbabies I plan to spend a long time playing with. I enjoy the variety of activity my work offers me, and there are plenty of physical demands that keep me moving.




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Member Since: 9/13/2008

My Goals:
I will feel healthy, active, invincible!



My Program:
KEEP ACTIVE; walk the beach or ride the bike as often as I can- like 3 times a week

EAT RIGHT; prepare in advance, cook healthy meals, choose low fat, low carb, high fiber foods.

Personal Information:
I grew up in Utah and at 50, I moved to Florida to live on the beach with my Beloved.

I am self employed and have a job I love (most of the time), and keep very busy.


Other Information:
When I grow up I am going to be surrounded by dogs and cats and grandbabies.

Need to tap away negative feelings?

go to tapping.com



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Holly
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NARNIAROSE2003

Christmas Tree
From:
MORTICIAADDAMS

Happy Face
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MOSTMOM1

Gold Star
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NARNIAROSE2003

Rainbow
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JANLEH

Workout Shoes
From:
SWEETSOUNDS11




Member Comments:
SWEETSOUNDS11
11/20/2011 9:34:51 AM

Hi! Saw you were a points/exercise leader in team counselors. I'm also a social worker and have been exploring eft techniques with myself. I try to surround myself with a successful Sparkys like yourself...and we have some things in common. Keep up all your good work.
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Comment edited on: 11/20/2011 9:35:04 AM

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MORTICIAADDAMS
11/17/2011 9:33:14 PM

Just dropping in to say hello and enjoy the picture of the kids. Love it!!



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FLORIDAGHOST
9/28/2011 11:15:33 AM

Thanks for liking my new wallpaper! I was in a mood for Fall! I must have found it!

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GRANDMAMAOF3
9/26/2011 8:22:27 PM

THANK YOU FOR YOUR COMENT ON MY PHOTO. THAT WOULD BE MY GRAND DAUGHTER, AND I ALSO BELIEVE SHE'S A BEAUTY! SO MUCH FUN, TOO. SHE'S 6 NOW, GOING TO SCHOOL, SO WE DON'T GET TO SEE HER AS OFTEN.
...AND HER PAPA OWNS A SHOTGUN OR 2.
(AND LOOKS LIKE YOU MAY ALSO NEED A SHOTGUN... BEAUTIFUL CHILDREN!) emoticon



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FLORIDAGHOST
9/12/2011 3:07:51 PM

Thanks for your commen to my blog, 911 Fire Fighters!

and thanks for the facebook info.

I've been looking for the facebook info on the official of NYC - like the mayor! That's who should feel like the small beetlebug for not inviting the fire fighters. I noticed the cops were there yesterday. They lost 23 men in 911 while the fire fighters lost 343! Doesn't make sense at any level or angle I look at it.

Have a great day! emoticon



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