ALLIE_ME
5,500-6,999 SparkPoints 6,807
SparkPoints
 
SparkGoodies

Yoga Mat
From:
LORIMATT

High Five
From:
KOSHIE1

Fitness Magazine
From:
LORIMATT
Awards

 
Interact with ALLIE_ME
Add as SparkFriend Send Private Message Leave Comment




Read More About ALLIE_ME - Profile Information moved here. (Updated June 17)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v KOSHIE1
    Hi, Allie! You were on the verge of rocketing off 2 months ago; I hope you are still as motivated! I've kept going with my cycling as it has worked very well for me. But I could use your brand of support.... come and post on the Atkins Team again!
    1106 days ago
  • v LORIMATT
    Greeting Allie! I hope you are enjoying spring and all the low carb goodie possibilities on the grill!
    1201 days ago
  • v KOSHIE1
    Yoo hoo.... allie allie in come free! (I couldn't resist! I bet you get that all the time!)
    I can tell that you are still feeling overwhelmed.... need support?
    1204 days ago
  • v KOSHIE1
    Quit hiding out! Where are you? You haven't posted for 2 weeks and I miss you! I miss YOU!
    I barely made it through Induction. It was a helpful process; it definitely made me aware of how many carbs I had let creep into my diet. I am still trying to be very LC as I work my way up into more carbs -- you know, adding only 5 g carb a week.... It is trying my patience! While I haven't yet broken through 180, I do see some movement on the scale in the right direction. It gives me hope!

    Now I want a report from YOU on how you are doing! No room for shame here; we have been here before and we know that we will be here again. But we KEEP GOING, because that is how progress is made!
    1216 days ago
  • v KOSHIE1
    Please don't forget to post on the Atkins Team thread. You could tell us how you feel physically; and how many carbs you are eating. I have finally managed to get 3 days in a row ( my measure of accomplishment) of less than 20 grams carb consumption. So at this point, *I* consider myself on day 4 of Induction, since all the days of re-educating myself and trying but not accomplishing that level don't count as Induction.

    I feel fine. I feel normal. I actually feel somewhat excited by my level of anticipation regarding potentially resuming weight loss, since I HAVE made significant changes this past week. I have YOU to thank!
    1235 days ago
Member Comments (23):  123Next >Last >>