ALLIEKNYC   572
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Getting and staying motivated

I turned 50 and it hit me hard. I need to get motivated and stay focused to lose 50 pounds to feel energized and to manage my cholesterol level.
I turned 50 and it hit me hard. I need to get motivated and stay focused to lose 50 pounds to feel energized and to manage my cholesterol level.




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Member Since: 1/30/2011

SparkPoints: 572

Fitness Minutes: 36

My Goals:
First goal is to lose the 30 pounds I've gained during law school and studying for the bar exam. This means better eating habits and exercise. Then I want to lose the 20 lbs that have crept up on me since I graduated from college. High cholesterol runs in my family so not only do I want to look and feel better, I want to improve my health too!

My Program:
I'm a WW lifer for 25 years but I don't have the time to devote to meetings. SP seems more oriented to my crazy schedule. I don't have a 'program' except to eat less and exercise more and to see how SP works for me. Any input is greatly appreciated as the website is so full of things I don't know where to turn first.

Personal Information:
I live in NYC. I have a BF who also needs to lose weight. I have a cat named Kitty Bear. I live in an apartment. I love to bike ride and live across from a park that I should use more.

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JAKEANDNELLIE

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Member Comments:
JAKEANDNELLIE
8/31/2011 2:47:36 PM

I came across the following quote while "googling around" the internet yesterday and think it's message is so important that I want to share it with my friends!
Sheila

"All of life is a journey; which paths we take, what we look back on, and what we look forward to is up to us. We determine our destination, what kind of road we will take to get there, and how happy we are when we get there." From A Little Book of Happiness




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JAKEANDNELLIE
8/18/2011 7:46:17 PM

I just dropped by to say hi and to see how you are doing. I hope all is going well and that you continue to work hard to reach your goals and enjoy life.
Itís knowing that there are people like you with me on this journey that keeps me pushing forward every day. My Spark Friends give me the strength and determination to stay on this journey.
Stay positive,
Sheila emoticon




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JAKEANDNELLIE
7/7/2011 10:48:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I just dropped by to spread a little sunshine! I hope all is well with you and that you are enjoying today.
Stay positive!
Sheila




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PINKHOPE
5/19/2011 1:03:59 PM

Hope you have a great Thursday and a SUPER weekend. Make time to get some FUN fitness minutes and keep making healthy choices!

Press On!

Suzanne emoticon



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JAKEANDNELLIE
5/17/2011 5:16:27 PM

emoticon Always remember that you are worth all the effort you put forth to be successful. Always have faith in yourself and in your ability to be successful.
Stay focused on your goals and stay positive!
Sheila




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